About Nancy
Nancy Hauck is a Licensed Independent Social Worker - Clinical Practice and a Licensed Clinical Social Worker with 20 years of experience. She focuses on practical help for people facing stress, anxiety, ADHD, depression, grief, and relationship strain. Nancy aims to make sessions straightforward and goal-oriented so clients leave with clear next steps.
Nancy takes a warm and interactive approach in sessions. She listens first, then works with each person to build a plan that fits their life.
Background and approach
That plan can include skills for managing strong feelings, ways to handle day-to-day stress, and strategies to improve relationships and work performance. Her work draws on client-centered methods that keep the person’s goals at the center. She also uses cognitive behavioral techniques to change unhelpful thinking and dialectical behavior ideas to teach emotional regulation and coping skills.
When appropriate, she incorporates brief hypnotherapy as an adjunctive tool to address habits or anxiety symptoms. Nancy has long experience supporting veterans and people affected by trauma and abuse. She also helps people dealing with career transitions, parenting strain, compassion fatigue, bipolar mood challenges, seasonal affective disorder, personality disorder concerns, and self-harm thoughts.
Her style is respectful and nonjudgmental while remaining focused on practical progress. Sessions are conversational and collaborative. Nancy helps people set realistic goals, practice skills between sessions, and adjust the plan as needs change.
She encourages small steps that add up to meaningful change.
Approaches that translate well to online care
Client-centered therapy focuses on listening and tailoring the conversation to the person's goals and concerns, which helps shape sessions that feel useful from the first meeting. Cognitive behavioral therapy, or CBT, teaches practical tools to change unhelpful thought patterns and behaviors and is often used for anxiety, depression, ADHD-related struggles, and stress management. Dialectical behavior therapy, DBT, offers skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness, which can be helpful for strong mood swings, relationship difficulties, and coping in high-stress jobs.Choosing the right approach is a collaborative process. The therapist will discuss goals and try methods that match the person's needs and preferences, adjusting techniques over time until the best fit is found. Clients are active partners in shaping what happens in sessions.
Online therapy provides practical flexibility. Video calls allow face-to-face interaction when working through emotion-focused material. Phone sessions can be used when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging work well for brief coaching, skill practice, or between-session support. These options make it easier to fit therapy around work, family, or busy schedules while keeping the focus on steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- South Carolina, North Carolina
- Languages
- English
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