About Nadia
Nadia Sultani is a Licensed Master Social Worker (LMSW) with 24 years of clinical experience. She focuses on practical strategies to help people manage stress, anxiety, depression, ADHD, and life changes. Her approach is warm and straightforward, aimed at people who want clear steps and steady support.
Clients can expect an affirming space where their background and identity are respected. Nadia listens first to understand day-to-day challenges like sleep problems, low energy, or trouble concentrating.
Background and approach
She then works together with each person to set small, achievable goals. She uses a mix of client-centered therapy, cognitive behavioral techniques, and motivational interviewing. That combination helps people notice unhelpful patterns, build new habits, and keep momentum toward their goals.
Sessions include practical tools for coping with grief, relationship strain, and work stress. Nadia also brings attention to culturally influenced experiences and to struggles that can follow major life events. She often supports people facing isolation, obsessive thoughts, seasonal mood shifts, or caregiving stresses.
Her style is patient and focused on what will help most right now. Therapy can include short skill-building exercises, problem-solving, and conversational coaching about next steps. She offers services in English and Arabic and provides online session formats to fit different schedules and needs.
How Nadia’s Approaches Work Online
Nadia blends client-centered therapy and cognitive behavioral techniques to support people in online sessions. Client-centered therapy means she focuses on listening and reflecting so people feel heard and can explore their own priorities; this helps when stress, grief, or identity concerns are central. Cognitive behavioral therapy, or CBT, teaches concrete ways to spot unhelpful thoughts and try new behaviors, which can be useful for anxiety, mood shifts, and symptoms often tied to ADHD.She also uses motivational interviewing to help people find personal reasons to change habits. That approach is brief and action-oriented, and it often pairs well with CBT when someone wants to build routines or reduce avoidance. Choosing which approach to use is collaborative; she will talk through options and adjust methods based on what a person needs and wants to try.
Online sessions can happen by video call, phone, live chat, or text-based messaging. Video calls allow face-to-face conversation and focused skill practice. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging work well for check-ins, quick problem-solving, or when someone prefers typing over speaking. These formats make therapy more flexible for different schedules and lifestyles.
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Michigan
- Languages
- English, Arabic
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