About Moriah
Dr. Moriah Taylor helps people coping with stress, anxiety, depression, trauma, and ADHD. She also supports concerns around relationships, self-esteem, grief, intimacy, sleep, eating, and career changes.
Dr. Taylor is a Licensed Professional Counselor with 19 years of experience and works from Missouri. She communicates directly and without judgment, offering practical strategies alongside listening and guidance.
In sessions she uses plain language to map out what feels most pressing. She teaches emotion regulation and mindfulness skills and offers tools from cognitive behavioral and dialectical behavior approaches.
Background and approach
Eye Movement Desensitization and Reprocessing is also part of her toolkit for people who have trauma memories that interfere with daily life. Her style is collaborative. She treats people as partners who bring expertise about their own life.
That can look like short-term coaching on a specific problem or slower work on long-standing patterns. She can suggest books and other resources that might fit a person’s situation. Dr.
Taylor holds a doctorate in human and organizational psychology and is a Licensed Professional Counselor - LPC. She is also a certified yoga instructor and draws on breath and grounding practices when helpful. Her practical background includes nearly two decades working with a wide range of emotional and behavioral concerns.
Outside of work she is a parent who enjoys traveling, kayaking, hiking, and reading. She is based in Missouri and offers sessions in English.
Approach-driven care that fits online sessions
Dr. Taylor often draws on Cognitive Behavioral Therapy to help people spot and change unhelpful thinking and behavior patterns. CBT is practical and problem-focused, and it can help with anxiety, depression, ADHD-related strategies, and sleep or eating challenges. She also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness for people who need clear coping tools.She aims to find the right mix of approaches together with each person. That means discussing goals, preferences, and what has or hasn’t worked before, then choosing techniques that match those needs. The plan can change over time as progress is made or new priorities emerge.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video sessions are useful for in-depth work and skills practice. Phone calls work well when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging allow brief check-ins, homework support, and ongoing coaching between longer sessions. These options help people fit therapy into busy days and keep momentum between visits.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Missouri
- Languages
- English
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