About Moriah
Moriah McCarthy is a licensed mental health counselor (LMHC) who blends practical skills with thoughtful reflection. She frames therapy around the whole person and focuses on building tools people can use long after sessions end. Her approach is collaborative and down-to-earth.
She draws on acceptance and commitment ideas to help people notice what matters and act on it. Mindfulness practices are used to steady attention and reduce reactivity. Narrative and existential perspectives are woven in to help clients make sense of life transitions and grief.
Background and approach
Moriah uses psychoeducation and skills-building so people leave with concrete strategies. She balances exploring past experiences with forward-moving steps. This helps clients gain insight and also try new behaviors between sessions.
People come to her for many concerns, including stress, anxiety, ADHD, depression, bipolar mood concerns, addictions, trauma and abuse, grief, and sleep troubles. She also supports those facing relationship strain, communication problems, career questions, and issues tied to identity such as LGBT matters. Her work includes attention to parenting stress, compassion fatigue, and questions about life purpose and forgiveness.
She encourages feedback and pairs support with gentle challenge. That way clients can take responsibility for change while feeling seen. Moriah practices in Florida and draws on 11 years of experience.
She guides each person toward clearer goals and practical steps that fit their life.
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small, meaningful steps toward those values while learning to notice difficult thoughts without getting stuck. Mindfulness Therapy teaches simple attention exercises and grounding tools to reduce reactivity and improve focus. Narrative Therapy invites clients to tell and reshape the stories they live by so painful patterns can be seen and changed.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and daily life, then try methods that fit. This is a collaborative process and adjustments are made as progress and challenges become clearer.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversations and interactive work, phone can be easier when bandwidth is limited, live chat supports quick check-ins, and messaging lets people reflect between sessions. These options make it simpler to schedule care around work, family, or other responsibilities while still working with a licensed professional.
Questions people ask
What kinds of concerns can be addressed in sessions?
How would you describe the therapy style?
What is her professional background?
Where is she licensed and located?
Which languages are supported for sessions?
Can people outside the United States work with her?
What formats are available for online sessions?
How do sessions and cost work?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English
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