About Monique
Monique Giannetti is a licensed social worker (LMSW) in Michigan who helps people manage stress, anxiety, depression, anger, ADHD, and related challenges. She works with clients who feel stuck, overwhelmed, or burned out and want practical ways to get through everyday life. Her approach is straightforward and focused on skills people can use right away.
Monique mixes short-term strategies and longer-term skills to build momentum. She uses practical techniques to reduce worry, improve focus, and break cycles of procrastination.
Background and approach
Sessions aim to be clear and goal-oriented so clients leave with something to try between meetings. Her background includes seven years of clinical experience working with adults facing life transitions, grief, trauma, parenting stress, compassion fatigue, and relationship concerns. She also offers support around LGBT issues and explores topics like polyamory and kink with openness and nonjudgmental attention.
Monique commonly uses Cognitive Behavioral Therapy to help people change unhelpful thoughts and behaviors, and Dialectical Behavior Therapy skills to manage intense emotions and improve interpersonal effectiveness. She also uses Solution-Focused Therapy to set small, achievable goals and track progress. Sessions are available in English and are offered through video calls, phone, live chat, or text-based messaging.
Therapy sessions are scheduled via a subscription model that can be canceled at any time. To begin, visitors complete a short questionnaire and arrange sessions based on scheduling options.
Therapeutic approaches and online care
Monique commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and changing small behaviors that keep problems going. CBT is often used to reduce worry, improve motivation, and manage ADHD-related patterns.She also draws on Dialectical Behavior Therapy skills to help people manage intense emotions, reduce reactivity, and communicate more effectively. DBT skills can be helpful when strong feelings get in the way of daily functioning.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose strategies that match their goals, needs, and preferences, and adjust plans as progress is tracked.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversations and skill practice. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging are useful for quick check-ins, homework support, or when writing out thoughts feels easier. These options help people fit therapy into busy schedules and maintain continuity during life transitions.
Questions people ask
What kinds of problems does Monique address?
What is her therapeutic style like?
How much experience does she have?
What credentials and location apply?
Are sessions offered in other languages or internationally?
Which session formats are available?
How does billing and cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- BDSM, kink, and alternative sex culture
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Polyamory / non-monogamous relationships
- Relationship issues
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Michigan
- Languages
- English
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