ADHD Therapist Directory

About Molly

Molly Terry is a licensed professional counselor with 24 years of experience who centers sessions on the person in front of her. She listens without judgment and focuses on helping people feel seen, heard, and valued. Molly aims to build a collaborative relationship where goals are set and revised as needed.

Molly uses a mix of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and other approaches to guide the work. She offers practical tools and talks through steps people can try between sessions.

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Background and approach

She also provides short tailored 'therapy boosts' to support progress between meetings. Her work addresses stress, anxiety, mood challenges such as depression and bipolar concerns, and attention-related difficulties including ADHD. She helps people navigate relationship and intimacy issues, grief, parenting strain, career stress, and recovery from trauma and abuse.

Molly also supports people facing addiction, compassion fatigue, body image and eating concerns, sleep problems, and chronic illness or pain. She brings experience helping those coping with attachment and communication problems, adoption and foster care issues, and aging or caregiver stress. Sessions are offered from Florida and in English.

Molly communicates actively between sessions for those who want ongoing messaging alongside live meetings. She aims to move at each person’s pace and to help them find practical, achievable change.

Approaches and remote care that fit your life

Client-Centered Therapy focuses on meeting people without judgment and listening closely so goals reflect what matters most. It helps when someone needs steady support and clear, respectful feedback.

Cognitive Behavioral Therapy (CBT) is about noticing unhelpful thoughts and testing small behavior changes. It is useful for anxiety, mood issues, ADHD-related routines, and managing stress by breaking big problems into doable steps.

Dialectical Behavior Therapy (DBT) offers skills for managing strong emotions, improving relationships, and handling crisis moments. It can be helpful for emotional regulation and communication challenges.

Deciding on an approach is a team effort. The therapist will talk with the client about needs, goals, and preferences and then try out methods that seem likely to help. Plans are revisited and adjusted as progress unfolds.

Online therapy makes that work flexible. Video calls let people connect face to face for deeper conversations. Phone sessions are an option when bandwidth or camera use is difficult. Live chat and text-based messaging support quick check-ins and the weekly 'therapy boosts' Molly offers between sessions. Together these formats make it easier to fit therapy into a busy life while keeping the focus on practical change.
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Questions people ask

What kinds of concerns does Molly address?
She helps with stress, anxiety, depression, bipolar symptoms, ADHD, trauma and abuse, relationship and intimacy issues, grief, addictions, sleep and eating problems, and career or parenting strain.
How would you describe her therapeutic style?
Her style is person-centered and collaborative. She combines Client-Centered Therapy with Cognitive Behavioral Therapy and other approaches to create practical steps and reflection between sessions.
What is her clinical background and experience?
She brings 24 years of clinical experience and uses evidence-informed methods while tailoring work to each person over time.
Where does she practice and what credentials does she hold?
She practices from Florida and holds the credentials LPC and LMHC as listed.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients and is available to meet people who live outside the United States.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How do costs and scheduling work?
Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

What this therapist works with

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Therapeutic approaches

Experience
24 years
Licensed
Florida, Michigan, Oregon
Languages
English

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