About Michael

Dr. Michael Becerra helps people manage stress, anxiety, ADHD concerns, relationships, and life transitions. He uses a direct, conversational approach so people can talk about what feels hard and start practical changes.

He presents as calm and approachable in sessions, aiming to make steps feel doable rather than overwhelming. He holds the Licensed Professional Counselor credential, LPC, and brings 14 years of work across community settings, school districts, college campuses, and vocational rehabilitation agencies.

Background and approach

He has experience with career and life transitions, motivation and confidence struggles, and issues related to identity and sexual orientation. He has also lived and worked internationally, including several years in Colombia working with intercultural couples and U.S. expats. His style is relaxed and interactive.

Conversations focus on what is working, what can change, and small experiments to try between sessions. He draws on Narrative Therapy to help people reframe the stories they tell about themselves. He also uses Solution-Focused Therapy to identify clear goals and practical steps.

Sessions aim to balance listening with concrete strategies. That might mean setting short-term goals, trying new routines for sleep or focus, or sketching out career next steps. He pays attention to background issues like family of origin, midlife concerns, and aging that often shape present struggles.

People who want a straightforward, collaborative counselor often find this approach helpful. Dr. Becerra encourages curiosity about change and supports clients as they try new ways of moving forward.

How his approaches translate to online therapy

Dr. Becerra uses Narrative Therapy to help people examine and change the stories they tell about themselves, which can reduce shame and open up new options. Narrative work is useful for identity concerns, relationship challenges, and shifting the meaning of past events. Solution-Focused Therapy is also part of his toolbox and centers on clear, short-term goals and small steps that can be tried between sessions to build momentum.

Finding the right approach is a collaborative process. He will talk with clients about goals and preferences, and then suggest narrative work, solution-focused tasks, or a mix. Together they decide what to try first and adjust plans based on what helps most.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for in-depth conversation and visual cues, phone sessions suit quieter bandwidth or hands-free check-ins, live chat allows brief back-and-forth during the day, and text messaging supports ongoing coaching-style reminders and notes. These options give flexibility for work breaks, varied schedules, and different communication needs while keeping therapy focused on practical change and progress.

Questions people ask

What kinds of concerns does he help with?
He works with stress, anxiety, ADHD, depression, relationship and intimacy issues, self-esteem, career and life changes, parenting strain, anger, sleep problems, and LGBT concerns.
What is his general therapy style like?
His approach is laid back and interactive, aiming for clear conversation and practical steps rather than long lectures.
What experience does he bring to sessions?
He has 14 years of experience in community settings, schools, colleges, and vocational rehab, plus international work in Colombia with intercultural clients and U.S. expats.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) with licensure in New Jersey and Georgia, and he practices from Louisiana.
Which languages are supported for sessions?
Sessions are offered in English only.
How are sessions conducted online?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What do I do to begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

What this therapist works with

Most often

Also listed

Experience
14 years
Licensed
Georgia, New Jersey, Louisiana
Languages
English

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