ADHD Therapist Directory

About Melynda

Melynda Green is a licensed social worker who helps people facing relationship strain, low self-esteem, depression, anxiety, and ADHD-related challenges. She speaks plainly and offers steady support as clients take small steps toward clearer goals. Her style is warm and respectful, aimed at making the first steps feel manageable.

With 12 years of experience, Melynda draws on practical methods to address day-to-day struggles. She adapts conversations and plans to each person's needs rather than using a one-size-fits-all script.

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Background and approach

Sessions focus on identifying patterns, setting achievable goals, and building skills that fit a person's life. Clients can expect a mix of exploring current difficulties and trying focused strategies to change unhelpful habits. She uses client-centered approaches to keep sessions grounded in what matters most to the client.

Cognitive Behavioral Therapy techniques are introduced to help reframe thoughts and test new behaviors. Melynda also brings mindfulness and narrative tools into therapy when helpful. That can look like learning attention skills, slowing down overwhelming thoughts, or reworking the stories people tell about themselves.

Solution-focused methods help people notice what already works and expand on those strengths. She works with people dealing with grief, trauma, addictions, parenting stress, and career concerns among other issues. Melynda aims to make therapy practical and honest so clients leave with clearer next steps and more confidence to try them.

Approaches that translate well to online care

Client-Centered Therapy focuses on listening and responding to what matters most to the client, which helps shape sessions around personal goals and concerns. This approach is useful when someone wants a supportive space to make sense of relationship or self-esteem issues.

Cognitive Behavioral Therapy (CBT) teaches practical techniques to identify unhelpful thoughts and try new behaviors. It often helps with anxiety, depression, ADHD-related routines, and managing mood by breaking problems into workable steps.

Mindfulness Therapy offers simple attention and breathing practices to reduce reactivity and improve focus. These tools can help with stress, sleep problems, and staying present during difficult emotions.

Finding the right method is part of the work. The therapist will collaborate with each person to test approaches and adjust based on what feels effective. Together they set goals, try brief experiments, and choose strategies that match the client's life and preferences.

Online formats add practical flexibility. Video calls allow conversational depth similar to in-person work. Phone sessions can fit a quick check-in or work when bandwidth is low. Live chat and text-based messaging support shorter reflections, homework check-ins, or times when typing feels easier than speaking. These options make it simpler to fit therapy into a busy schedule.
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Questions people ask

What kinds of concerns does this therapist address?
Common concerns include relationship trouble, self-esteem and motivation, depression, anxiety, grief, trauma, addictions, ADHD, and stress related to parenting or caregiving.
How would you describe the therapeutic style?
The approach is collaborative and practical, blending client-centered listening with goal-focused strategies and skill-building to address daily challenges.
What is the clinician's experience background?
She has 12 years of professional experience working with a broad range of emotional and behavioral concerns.
What credential does the therapist hold and where are they based?
The therapist holds an LMSW, listed as MI LMSW, and practices from Michigan.
Which languages and international arrangements are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered for online therapy?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions operate through a subscription that can be canceled at any time.
How do I get started if I want to work together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
12 years
Licensed
Michigan
Languages
English

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