About Maura
Maura Callary is a Licensed Marriage and Family Therapist (LMFT) with two decades of practice. She focuses on helping people navigate anxiety, depression, addiction, ADHD, and parenting concerns. Maura speaks plainly and aims to make the first steps feel manageable for anyone seeking change.
She creates a calm space where clients can talk about difficult thoughts and feelings without judgment. Sessions emphasize clear listening and practical next steps rather than long theory talks.
Background and approach
Maura encourages small, doable changes that fit into everyday life. Her work draws on attachment-based ideas to look at how early relationships shape present struggles. She also uses client-centered methods to keep the therapy focused on each person's goals and values.
Mindfulness practices are used to build awareness of thoughts and emotions in the moment. Over 20 years she has helped people facing trauma, substance concerns, grief, relationship and intimacy issues, and mood disorders. She also supports people dealing with life transitions, compassion fatigue, and questions of purpose and identity.
Maura has experience with autism and intellectual disability and attends to communication and family-of-origin patterns when they matter. Maura is licensed in Texas as an LMFT and works with adults across a range of concerns. She aims to help clients find realistic ways to feel steadier and more in control.
The approach is collaborative, paced to the client's needs, and focused on building skills that last.
How approaches and online sessions work together
Attachment-based work looks at how early relationships influence how people connect and react now. It can help when trust, closeness, or patterns of push-pull in relationships are causing distress. Client-centered therapy focuses on listening, acceptance, and the client's own goals; this approach helps people discover what matters to them and make choices that fit their life.Finding the right approach is part of the process. Maura collaborates with clients to identify which methods suit their needs and goals. Together they try ideas, notice what helps, and adjust the work as the client's situation changes.
Online sessions are offered as video calls, phone sessions, live chat, and text-based messaging to make therapy fit into real life. Video is useful for deeper conversations and visual cues, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging lets clients reflect between sessions. These options make it simpler to keep regular contact and practice new skills between meetings.
Questions people ask
What concerns does Maura commonly address?
What is her therapeutic style like?
How much experience does she bring?
What credentials and region are listed?
Which languages are supported for sessions?
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What session formats are available?
How are fees and getting started handled?
What this therapist works with
Most often
- Addictions
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- California, Texas
- Languages
- English
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