About Mary

Mary Keller is a Licensed Professional Counselor (LPC) with ten years of experience. She offers steady, down-to-earth help for people feeling overwhelmed by stress, anxiety, or life changes. Mary focuses on practical steps that make day-to-day life easier and more manageable.

Her work centers on listening carefully and building a plan with each person. She uses straightforward methods to tackle concerns such as depression, relationship strain, grief, low self-esteem, career transitions, and ADHD-related challenges.

Background and approach

Sessions aim to restore routine, clarity, and a sense of forward motion. Mary trained in counseling and has worked in a wide range of settings. That background includes community programs, schools, courts, and independent practice.

Her experience brings a practical perspective to common struggles and complex situations alike. In session she draws on Client-Centered Therapy, Cognitive Behavioral Therapy, the Gottman Method, Motivational Interviewing, and Narrative Therapy. That mix lets her tailor conversations and exercises to what each person needs right now.

The goal is useful tools people can use between sessions. People who come to her often want clear steps, honest feedback, and help making decisions. Mary supports those navigating parenting stress, caregiver strain, blended family concerns, adoption and foster care issues, and midlife transitions.

She also works with veterans and those wrestling with forgiveness, infidelity, or family of origin problems. Mary practices from South Carolina and offers sessions in English. She accepts international clients and provides video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule.

Approaches that translate well to online care

Client-Centered Therapy focuses on listening and responding to each person's experience. The therapist creates space for people to talk through what matters most and to set goals that feel realistic. Cognitive Behavioral Therapy (CBT) uses simple, practical exercises to change unhelpful thoughts and behaviors. It helps with anxiety, depression, and everyday stress by teaching tools to manage reactions and build new routines.

Finding the right approach is a joint process. Mary will discuss options and try methods that fit a person's goals and preferences. Over a few sessions she and the client will shape a plan that blends talking, exercises, and homework tailored to the situation.

Online therapy here uses video calls, phone sessions, live chat, or text-based messaging so people can choose what works best. Video is useful for in-depth conversation and guided exercises. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging let people share updates between appointments and keep momentum on busy days. These formats make it easier to fit therapy around work, family obligations, and travel while keeping consistent progress.

Questions people ask

What kinds of concerns does this therapist address?
She helps people with stress, anxiety, depression, grief, relationship and intimacy issues, parenting strain, career changes, and ADHD-related challenges.
How would you describe the therapy style used?
Sessions are practical and conversational with a focus on problem solving and skills people can use between appointments.
What is the therapist's background and experience?
Mary is an LPC with ten years of clinical experience across schools, courts, community programs, and independent practice settings.
Where is the therapist licensed and located?
She holds LPC licenses in South Carolina and Georgia and practices from South Carolina.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available for online work?
Mary offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
10 years
Licensed
South Carolina, Georgia
Languages
English

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