About Mary

Dr. Mary Anne Gunter is a Licensed Professional Counselor (LPC) who focuses on helping people manage relationship and life stresses. She brings eight years of clinical experience to her work.

Her approach is practical and caring, aimed at guiding clients through change and distress. She uses therapies that center on emotions and attachment to help people repair connections and understand patterns. Cognitive-behavioral strategies are used to break unhelpful habits and build new coping skills.

Background and approach

She also offers trauma-focused tools for those processing painful events. Sessions are meant to be collaborative. She listens closely and helps clients set clear, reachable goals.

When useful, she blends emotion-focused work with problem-solving to handle both feelings and daily tasks. Dr. Gunter helps with a wide range of concerns including relationship trouble, parenting strain, grief, anxiety, anger, and ADHD-related struggles.

She also addresses caregiver stress, chronic illness and pain, blended family issues, and communication problems. Her style is straightforward and respectful. She supports people through life transitions like divorce, career shifts, and aging-related changes.

She also assists with building self-esteem, managing stress, and improving intimacy and commitment in relationships.

Using attachment and cognitive approaches in online care

Attachment-Based Therapy helps people see how early bonds shape current relationships. It focuses on understanding emotional patterns and improving how people connect with partners and family members, which can help with intimacy and communication concerns.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It teaches small, practical steps to change unhelpful thinking and build new routines for anxiety, stress, and everyday challenges.

Finding the right approach is collaborative. The therapist will talk with each client about goals and preferences, then choose or combine methods that fit. That shared planning helps shape sessions so they address both feelings and daily tasks.

Online therapy offers flexible ways to get care. Video calls make it possible to have full conversations and read facial cues. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging let clients send notes between sessions, use brief check-ins, or get support without scheduling a full video visit. These options can make it easier to fit therapy into busy days and to maintain steady progress.

Questions people ask

What kinds of problems does she address?
She works with relationship issues, parenting challenges, grief, trauma and abuse, anxiety, anger, self-esteem concerns, and ADHD-related struggles among other life stressors.
What is her general therapy style?
Her style blends attachment and emotionally-focused approaches with client-centered listening and cognitive-behavioral tools to help people process emotions and build practical skills.
How much clinical experience does she have?
She has eight years of professional experience working in counseling and psychotherapy settings.
What credential and location apply to her practice?
She holds the LPC credential and provides services to clients located in Arkansas.
Which languages and international clients are supported?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
8 years
Licensed
Arkansas, Arizona
Languages
English

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