About Marissa
Marissa Bracco is an LCSW with 15 years of experience who helps people facing stress, anxiety, depression, ADHD, grief, relationship struggles, and trauma. She writes plainly and listens closely to understand what each person needs. Her approach aims to reduce overwhelm and build practical skills one step at a time.
She spent much of her career working in schools and alongside children and families, so she is used to practical problem solving and short-term goal work.
Background and approach
That background informs how she structures sessions and suggests strategies that fit day-to-day life. Marissa draws on what works for each person rather than a single fixed method. Marissa’s style is calm and welcoming.
She aims to create a neutral, non-judgmental space where people can talk about hard things. Building rapport comes first, then small steps toward clearer routines, better communication, and improved coping skills. Clinically she blends client-centered care with cognitive behavioral techniques and mindfulness when helpful.
That means sessions often focus on identifying unhelpful thinking, trying new behaviors, and practicing simple grounding or attention tools. Treatment plans are tailored to the specific issues a person wants to address. She also supports people with parenting stress, caregiving fatigue, body image and eating concerns, chronic illness, attachment or abandonment worries, and work or career stress.
Marissa works in Florida and conducts sessions in English. If someone decides to begin, she helps set clear goals and practical next steps.
Practical approaches for online care
Marissa commonly combines client-centered care with cognitive behavioral therapy to help people make concrete changes. Client-centered work focuses on listening and shaping goals that matter to the person, while cognitive behavioral techniques look at unhelpful thoughts and test new behaviors to change outcomes.She also draws on mindfulness practices when attention, stress reduction, or grounding exercises will help. Mindfulness here means simple breathing and attention skills that reduce reactivity and improve focus during stressful moments.
Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences, try methods that fit each person’s life, and adjust plans based on what proves useful. That means sessions are flexible and focused on what the client wants to accomplish.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversations and skill coaching. Phone sessions work well when bandwidth is low or a person prefers not to be on camera. Live chat and messaging are useful for shorter check-ins, between-session support, and people who prefer typing to talking. These options make scheduling easier and allow therapy to fit into busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English
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