About Mari
Mari Moxley is a Licensed Clinical Social Worker (LCSW) based in Colorado with five years of clinical experience. She focuses on stress, anxiety, ADHD, LGBT concerns, self-esteem, career transitions, and problems with focus. Mari works in an affirming, trauma-informed way and aims to make therapy practical and accessible.
Mari sees ADHD as a lived experience that affects work, relationships, and daily routines. She uses creativity, movement, and mindfulness when those methods fit a person's needs.
Background and approach
Sessions are collaborative and built around each person’s strengths. Her style is straightforward and supportive. She helps people name problems, find small changes that make life easier, and build routines that fit their actual days.
Mari often combines talking with simple practices to improve attention, reduce overwhelm, and boost motivation. Mari pays attention to context - school, work, identity, and community all matter in how someone copes. She encourages story work and creative expression when they help clarify feelings or shift perspective.
The aim is to leave therapy with tools that can be used in real situations. People choose Mari when they want a practical partner who listens and offers doable steps. She supports clients through transitions, low confidence, and periods of high stress.
Mari invites people who value collaboration and clear goals to try a few sessions and see how the work fits their life.
Therapeutic approaches and how online sessions work
Many of Mari's practices involve evidence-based techniques that are practical and skill-focused. One approach uses brief attention and behavior strategies to break tasks into smaller steps and build routines that support focus and follow-through. These techniques help with daily organization, homework, and work tasks that feel overwhelming.Another common approach emphasizes mindfulness and movement to reduce anxiety and improve present-moment focus. Simple breathing exercises, short mindful breaks, or incorporating gentle movement can calm the body and make it easier to concentrate. These tools are taught in-session and adapted to fit each person’s day-to-day life.
Mari treats finding the right method as a joint process. She works with clients to try techniques, notice what helps, and adjust the plan based on goals and preferences. This collaborative process helps choose approaches that feel useful and realistic.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video is useful for longer conversations and skills practice, phone calls can be simpler when bandwidth is limited, and chat or text works well for quick check-ins or written exercises. These options make it easier to fit therapy into busy schedules and to continue work between meetings.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Career difficulties
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English
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