About Marguerite

Marguerite Elkins is a licensed marriage and family therapist (LMFT) based in Tennessee. She supports people dealing with stress, anxiety, depression, bipolar mood challenges, grief, anger, self-esteem struggles, and ADHD. Her approach aims to help people regain balance and feel more capable in daily life.

She uses practical, evidence-based tools to help people manage symptoms and cope with change. Sessions focus on clear goals, skill-building, and steps that can be tried between appointments.

Background and approach

Marguerite blends cognitive and mindfulness techniques with strategies drawn from trauma-focused and solution-focused work. Marguerite brings 15 years of clinical experience to her practice. She has worked with people facing trauma and abuse, sexual assault, post-traumatic stress, panic, and complex grief.

She also addresses issues like chronic illness and pain, body image, attachment and abandonment concerns, and challenges common to veterans and first responders. Her style is straightforward and collaborative. She helps clients set realistic goals, practice new ways of reacting, and track progress.

Therapy conversations are aimed at understanding patterns and trying small changes that add up. Services are offered through a range of online formats. Sessions can include video calls, phone sessions, live chat, or text-based messaging depending on what suits a client’s routine and comfort.

The practice works with adults seeking support for mood, trauma, and life transitions.

Approaches used online and how they help

Marguerite commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy to address mood and anxiety concerns. Cognitive Behavioral Therapy (CBT) helps people notice and change unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning. Mindfulness Therapy teaches simple awareness and breathing practices to reduce reactivity and increase focus.

She also integrates Dialectical Behavior Therapy elements when emotion regulation and crisis coping are priorities. DBT skills focus on managing intense emotions, tolerating distress, and improving communication in stressful moments. Together these approaches are used to tailor work to a person’s needs rather than applying one fixed method.

Finding the right approach is part of the collaborative process. The therapist and client discuss goals, try techniques, and adjust the plan based on what helps. Clients are encouraged to give feedback so sessions match their preferences and real-life demands.

Online therapy offers flexibility in how people connect. Video calls let the therapist and client talk face-to-face, phone sessions work when bandwidth is limited, live chat is useful for short check-ins, and text-based messaging supports frequent, brief contact between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while still using CBT, mindfulness, and DBT skills in practical ways.

Questions people ask

What concerns does Marguerite help with?
She supports people with stress, anxiety, depression, bipolar mood concerns, grief, anger, self-esteem issues, and ADHD, along with trauma-related matters and post-traumatic stress.
What is her therapeutic style?
Her style is direct and collaborative, focusing on clear goals, practical skills, and steps clients can try between sessions.
How much clinical experience does she have?
She has 15 years of experience working with mood disorders, trauma, grief, chronic illness, and related concerns.
What are her credentials and where is she located?
She holds a Tennessee Licensed Marriage and Family Therapist credential (LMFT) and practices in Tennessee.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs and billing handled?
Cost varies by location and therapist schedule; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

What this therapist works with

Experience
15 years
Licensed
Tennessee
Languages
English

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