About Lori
Lori Stalcar is a Licensed Professional Counselor (LPC) based in Colorado who focuses on practical, person-centered therapy. She brings 19 years of experience and a calm, straightforward style to sessions. Lori aims to help people manage stress, mood struggles, and life transitions with clear steps they can use between meetings.
Her work often addresses anxiety, depression, addiction, and challenges with self-esteem. Lori also helps people coping with grief, trauma and abuse, relationship strain, career changes, and ADHD-related concerns.
Background and approach
She weaves together problem-solving tools and longer-term reflection to match each person’s needs. In sessions she uses Client-Centered Therapy to keep conversations focused on the person’s priorities. Cognitive Behavioral Therapy, or CBT, provides concrete ways to change unhelpful thinking and behavior.
Mindfulness practices are offered to reduce reactivity and build steady attention. Lori also uses Motivational Interviewing to support readiness for change and Psychodynamic ideas to notice patterns that repeat over time. She adapts the mix depending on what a person wants to accomplish and how they prefer to work.
People can expect practical homework, short-term strategies, and deeper work when it’s helpful. Lori aims for clear goals and steady progress rather than vague promises. She sees clients remotely and works with people from a variety of backgrounds and life situations.
How Lori’s Approaches Fit Online Care
Client-Centered Therapy focuses on listening and following what matters most to the person. In practice this means sessions start with the client’s goals and Lori shapes the work around those priorities, which translates well to online formats. Cognitive Behavioral Therapy, or CBT, breaks problems into specific thoughts and actions to change, offering tools and homework that are easy to use between virtual visits.Finding the right mix of methods is a collaborative process. Lori works with each person to identify whether short-term skills, mindful practices, motivational support, or deeper exploration will help most. That decision is revisited as goals change so therapy stays useful and responsive.
Online sessions offer flexibility for people with busy schedules or limited local options. Video calls allow face-to-face conversation and shared screens for worksheets. Phone sessions can be a simpler check-in when bandwidth is limited. Live chat or text-based messaging can suit brief updates, coaching-style support, or when writing helps someone think things through. These options make it easier to keep momentum and fit therapy into real life.
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Colorado
- Languages
- English
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