About Lisa
Lisa Warnock is a Licensed Professional Counselor (LPC) practicing in Georgia. She draws on 24 years of professional experience to help people manage stress, anxiety, anger, depression, and ADHD. Lisa talks plainly and focuses on practical steps clients can try between sessions.
She believes each person knows their own story and brings strengths to therapy. Sessions aim to build on those strengths while addressing daily problems that get in the way of feeling well.
Background and approach
Lisa offers straightforward strategies and compassionate encouragement throughout the work. Her approach centers on helping people notice patterns in thinking and behavior that drive distress. She uses tools to change unhelpful thoughts and test new ways of coping.
These skills are used for worries, mood struggles, impulsivity, and related concerns. Lisa has worked across many settings over two decades and brings that experience to each session. She helps with parenting stress, workplace tension, isolation, and caregiving demands as concrete challenges to solve.
Clients can expect practical suggestions, small experiments, and clear skills practice. The goal is steady progress rather than quick fixes. Lisa supports people who want manageable changes that fit their life.
She encourages steady steps toward more balance, clearer focus, and improved day-to-day functioning.
How CBT and online care work together
Lisa uses Cognitive Behavioral Therapy (CBT) techniques to help people recognize unhelpful thoughts and test new ways of responding. CBT teaches concrete steps for managing anxiety, mood problems, impulsivity, and daily stressors by changing thought patterns and practicing new behaviors.Finding the right approach is collaborative. The therapist will listen to your goals and try methods that match your needs, adjusting strategies as you learn which skills feel useful. Progress is built together through session feedback and small homework experiments.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to make care fit a busy life. Video calls work well for full conversations and visual connection. Phone sessions can be easier when bandwidth is limited or a no-camera check-in is preferred. Chat and text are helpful for brief check-ins, tracking skills, and staying consistent between longer sessions. These options support flexibility so therapy can fit work, caregiving, or other routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Georgia
- Languages
- English
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