About Lisa
Lisa Lee-Briggs is a Licensed Marriage and Family Therapist (LMFT) based in California. She brings 13 years of clinical experience to sessions and focuses on relationship and family concerns along with mood and behavior challenges. Lisa speaks English and French and uses a practical, direct style to help people move forward.
She helps people sort through relationship strain, intimacy questions, parenting stress, and blended family issues. Lisa also supports people facing depression, bipolar mood concerns, addictions, grief, trauma, and ADHD-related struggles.
Background and approach
Her work often addresses body image, impulsivity, codependency, and feelings of isolation. In sessions she starts by listening closely and then tailors the conversation to each person's situation. She believes people often hold their own answers and that therapy can help reveal them.
Lisa uses practical tools from evidence-based approaches and adapts interventions to fit the client's needs and goals. Her style is straightforward and compassionate. With couples and family communication, she shifts focus away from blame and toward clearer understanding and better ways to say what each person means.
For individual concerns Lisa uses techniques to manage strong emotions, reduce disruptive behaviors, and build everyday coping skills. Clients can expect a collaborative plan that evolves over time. Lisa frames progress as steady steps rather than sudden fixes.
She encourages people to try approaches that match their life and preferences, and she adjusts along the way.
Integrating proven approaches with flexible online care
Lisa combines practical, evidence-based methods to help people manage emotions and improve relationships. Cognitive behavior approaches focus on identifying unhelpful thoughts and testing new behaviors, which can help with depression, anxiety, impulsivity, and ADHD-related challenges. Gestalt-informed techniques emphasize present-moment awareness and clearer communication, useful for resolving relationship tensions and improving how people express needs.Finding the right approach is part of the work together. Lisa starts by listening to goals and preferences and then tries methods that fit the person or couple. She adjusts strategies over time so the plan reflects what’s working and what needs to change.
Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging are useful for brief updates, coaching-style exchanges, or when writing helps clarify thoughts. These options make it easier to fit therapy into work, family, and travel schedules while maintaining continuity of care.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Intimacy-related issues
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Experience
- 13 years
- Licensed
- California
- Languages
- English, French
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