About Lisa
Lisa Fox is an Ohio-based Licensed Professional Clinical Counselor (LPCC) with 33 years of experience. She offers calm, patient support for adults who feel stuck, overwhelmed, or unsure how to move forward. Her approach aims to help people build confidence and steady routines that reduce stress and improve daily functioning.
She begins sessions with a person-centered stance and practical, solution-oriented steps. That means listening closely, reflecting what she hears, and helping clients set small, achievable goals.
Background and approach
She uses techniques from cognitive behavioral therapy and mindfulness when those tools fit a person’s needs. Fox has long experience helping people with trauma, depression, anxiety, bipolar disorder, grief, addictions, and ADHD. She has worked with adult survivors of abuse and has managed programs in residential settings earlier in her career.
Those years shaped her focus on safety, pacing, and steady skill-building. Her style is not rigid. She adapts to each person’s history and preferences and offers occasional homework when it helps maintain progress.
Sessions emphasize self-understanding, practical coping skills, and encouragement to try new strategies between meetings. Fox studied counseling at the University of South Florida and holds a master of arts in counseling. She describes her role as a patient, compassionate guide who helps people find workable steps toward a more manageable life.
Approaches that guide online sessions
Client-centered therapy focuses on listening and helping people find their own answers. The therapist offers empathy, reflection, and support so clients can make choices that fit their values and life situation. Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors influence mood. It breaks problems into manageable steps and teaches skills for changing unhelpful patterns, which can help with anxiety, depression, and ADHD-related challenges.Finding the right approach is collaborative. The therapist will work with each person to try methods that match their goals and comfort level. That may mean blending person-centered listening with CBT exercises or adding mindfulness practices when stress reduction is the aim.
Online formats make that collaboration flexible. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can work when bandwidth is limited or during a short break at work. Live chat and text-based messaging are useful for quick check-ins, progress notes, or steady support between sessions. These options help people fit therapy into busy lives and keep momentum as skills are practiced outside sessions.
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 33 years
- Licensed
- Ohio
- Languages
- English
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