ADHD Therapist Directory

About Lisa

Dr. Lisa Daniel is a Licensed Professional Counselor (LPC) based in Texas with 20 years of experience. She focuses on practical help for stress, anxiety, depression, grief, addictions, relationship and intimacy concerns, and ADHD.

She aims to make conversations direct and understandable so people can take steps that fit their lives. She uses straightforward, evidence-informed methods drawn from cognitive behavioral approaches and acceptance-based work. Sessions are shaped around each person's goals, whether that means reducing anxious thoughts, improving sleep, managing mood swings, or finding better ways to handle daily demands.

Book with Lisa Now

Background and approach

The work often includes learning simple skills and practicing them between meetings. Dr. Daniel also draws on attachment-focused and client-centered ways of working to address relationship patterns and past hurt.

That means paying attention to how early experiences affect current reactions, and building a dependable, respectful space to talk. People may work on communication, boundaries, and reconnecting with values that matter to them. Her style blends problem-solving with emotional support.

For someone facing career strain, caregiver stress, chronic health challenges, or questions about identity, sessions look like clear steps and honest conversation. Progress is usually practical - trying a different behavior, noticing what changes, and adjusting the plan. Dr.

Daniel welcomes direct questions about how therapy could fit into a busy life. She helps people break larger problems into manageable, concrete actions so change feels possible and doable.

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, clarify what matters to them, and take small actions that match those values. It is often useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep problems going and practicing concrete skills to change them, which can help with mood, worry, sleep, and ADHD-related challenges. Attachment-Based Therapy pays attention to how early relationships shape current ways of relating and can help when relationship patterns, intimacy, or trust are central concerns.

Choosing the right approach is part of the work together. The therapist will discuss goals, try methods that fit your needs, and adjust plans based on what helps. That collaborative process means clients influence which strategies are used and how fast they move through steps.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into daily life. Video calls offer a face-to-face experience for teaching skills and practicing conversations. Phone sessions can be a good shorter option when bandwidth is limited or a quieter setup is needed. Live chat and text messaging support quick check-ins, skill practice, or ongoing coaching between longer sessions. These formats provide flexibility so people can keep work on changes moving forward without major schedule disruption.
Book with Lisa Now

Questions people ask

What concerns does this therapist help with?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, ADHD, and many related concerns.
What is her general approach in sessions?
Sessions combine cognitive behavioral strategies and acceptance-based practices with client-centered listening to focus on practical change and emotional understanding.
How much experience does she have?
Dr. Lisa Daniel has 20 years of professional counseling experience in a range of clinical settings.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are used in sessions and can international clients connect?
Sessions are offered in English, and international clients are not currently accepted.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
20 years
Licensed
Texas
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.