About Lisa
Lisa Butrymowicz is a licensed clinical social worker with 23 years of experience. She focuses on helping people who are feeling stressed, anxious, or overwhelmed by relationship issues, trauma and abuse, bipolar disorder, and ADHD. Lisa aims to offer a respectful and compassionate space where people can take small, steady steps toward change.
Her work is practical and collaborative. She listens first, then tailors conversations and plans to each person's needs.
Background and approach
Sessions emphasize clear goals and skills people can use between meetings. Lisa supports people through difficult decisions and emotional ups and downs. Over two decades in practice has given her a broad clinical background.
She draws on approaches such as cognitive behavioral work to change unhelpful thoughts and behaviors, emotion-focused and attachment-informed ideas to improve connection and safety, and acceptance-oriented tools to manage difficult feelings. She adapts these tools to fit each person’s life and goals.
Her practice also addresses concerns like abandonment, adoption and foster care issues, caregiver stress, codependency, communication problems, and complex mood presentations. Lisa respects diverse backgrounds and life choices, including people involved in kink and alternative sex culture. Sessions are offered in English and she works with people in Florida as well as with international clients.
She invites anyone ready to take a step toward better coping and clearer relationships to begin the process.
Approaches that fit online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings and then move toward what matters to them. It’s useful when worry or avoidance gets in the way of meaningful goals. Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change unhelpful thought patterns and behaviors, which helps with anxiety, mood swings, and everyday stress. Attachment-Based Therapy looks at patterns in close relationships and helps people build more reliable emotional connection and safety in their interactions.Finding the right approach is a collaborative process. The therapist will listen to your priorities, try a few strategies, and adjust the plan based on what helps. Clients often combine tools from different approaches to meet their goals, and Lisa will work with you to pick methods that match your needs and preferences.
Online therapy offers flexible ways to fit care into a busy life. Video calls allow face-to-face conversation for deeper dialogue and skill practice. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share thoughts between sessions and keep momentum on days when scheduling a call is difficult. Together these formats make it easier to keep therapy consistent and practical.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 23 years
- Licensed
- Florida
- Languages
- English
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