About Lindsey
Lindsey Martin is a Licensed Independent Clinical Social Worker who helps people facing stress, anxiety, relationship strain, parenting challenges, and ADHD-related concerns. She works with adults and young adults to reduce overwhelm and improve daily functioning. Lindsey aims to make the first steps feel manageable and supportive for anyone starting therapy.
She brings 12 years of experience in social work and clinical settings, and holds LICSW, LCSW, and CSW credentials.
Background and approach
Much of her independent practice work involved the foster care system, focusing on complex trauma and attachment needs. That background informs how she talks about relationships, safety, and routines in sessions. Her approach blends practical problem solving with a warm, person-focused stance.
Lindsey uses cognitive behavioral techniques to help change unhelpful thinking and behaviors. She also draws on attachment-based ideas to notice how early relationships affect current patterns. Sessions are collaborative and paced to what each person needs.
Lindsey listens for strengths and builds on them while teaching coping skills for anxiety, grief, sleep problems, and mood concerns. She also supports people navigating parenting, adoption and foster care issues, and caregiving stress. Clients can work with her through a variety of online formats, including video calls, phone sessions, live chat, and text messaging.
Lindsey aims to help people find clearer routines, steadier emotions, and more satisfying relationships one step at a time.
How Lindsey's approaches translate to online care
Attachment-based work looks at how early relationships shape current patterns. Lindsey uses this approach to help people notice connection habits, manage triggers, and build steadier bonds in parenting or adult relationships. Client-centered therapy focuses on the person in front of the therapist and creates space for honest conversation and felt understanding. This helps when someone needs support processing grief, life changes, or burnout. Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change thought patterns and daily routines, which can reduce anxiety, improve sleep, and support mood regulation.Lindsey treats finding the right approach as a team effort. She will listen to your goals and try different techniques to see what fits. Together you set priorities and adjust methods over time so work in sessions matches real-life needs.
Online sessions offer practical flexibility. Video calls let you use visual cues and practice skills in real time. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are good for quick reflections, coping reminders, or ongoing coaching between longer appointments. These options make it easier to fit therapy into busy days and to keep momentum while learning new tools.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating and food-related issues
- Eating disorders
- Family problems
- First responder issues
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sleeping disorders
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Alabama, Georgia
- Languages
- English
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