About Lindsey
Lindsey Krauss is a Licensed Professional Counselor (LPC) based in Wisconsin. She brings a direct, conversational style to sessions and focuses on practical steps people can use right away. Lindsey draws on several approaches to help people manage stress, anxiety, ADHD, grief, substance concerns, mood challenges, and life changes.
She earned a master’s degree in Community Counseling from Lakeland University in 2019. Since then she has spent three years working as a dual diagnosis counselor in medication assisted treatment.
Background and approach
That work gave her regular experience with mood and personality disorders and with people navigating drug and alcohol addiction. Lindsey describes her therapy as interactive and client-centered. She listens first, then helps people set small goals.
Sessions often involve working through thought patterns, building coping skills, and trying concrete strategies between meetings. Motivational interviewing is part of her practice when people are weighing change. She also uses solution-focused techniques to break complex problems into manageable steps.
Cognitive behavioral strategies are used to spot unhelpful thinking and try new behaviors. She has worked with people who have experienced significant trauma and sexual assault, and with those carrying grief and anger. Lindsey aims to create a steady, respectful space where practical problem-solving matters as much as being heard.
People choosing to work with her can expect collaborative planning, short-term goals when useful, and a focus on daily skills that fit each person’s life. Lindsey offers sessions in English and works with adults in Wisconsin.
How Lindsey’s Approaches Fit with Online Therapy
Lindsey uses Client-Centered Therapy, which means sessions begin with the person’s priorities. The therapist listens closely, reflects what she hears, and helps clients decide what to focus on next. This approach helps people shape goals that matter to them.She also employs Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and try different behaviors. CBT works well for anxiety, mood issues, ADHD-related planning struggles, and coping with change because it breaks problems into clear steps and experiments.
Motivational Interviewing is used when someone feels unsure about change. It helps clarify values, weigh options, and build motivation for next steps without pressure.
Finding the right mix of approaches is a collaborative process. Lindsey will talk with clients about goals, try methods suited to their needs, and adjust strategies as progress unfolds. She encourages honest feedback so the plan can change if something isn’t working.
Online sessions offer flexibility and practical benefits. Video calls are useful for in-depth conversations and screen-sharing worksheets. Phone sessions can be a simpler option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow quick check-ins, brief skill practice, and support between appointments. These formats help people fit therapy into busy schedules and keep momentum between sessions.
Questions people ask
What concerns does Lindsey commonly address?
What is Lindsey's therapy style like?
What experience does she bring to sessions?
What credentials and location are listed?
Which languages are supported for sessions?
Can international clients work with Lindsey?
How are sessions delivered?
How are costs handled and how do I begin?
What this therapist works with
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Grief
- Mood disorders
- Personality disorders
- Self esteem
- Sexual assault and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Wisconsin
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.