About Linda
Linda Culver is an Indiana-based licensed mental health counselor (LMHC) with 20 years of clinical experience. She works with people facing stress, anxiety, addiction, ADHD, depression, grief, and a wide range of life changes. Her approach is practical and down-to-earth, designed to help someone feeling overwhelmed take small, manageable steps forward.
She favors problem-focused work that looks at thoughts, choices, and behaviors. Sessions often include learning new ways to respond to difficult feelings and practicing simple tools for day-to-day coping.
Background and approach
Linda encourages talking things through and sometimes focuses on how to reframe worries so they feel less paralyzing. Her background includes work in hospitals, residential treatment, and outpatient settings. That experience shaped a straightforward style that values clear goals and steady progress.
She often helps people in recovery who want support that fits with their recovery principles. Linda uses approaches such as client-centered listening, cognitive behavioral techniques, emotionally-focused work, mindfulness, and motivational interviewing. These methods are mixed to match what a person needs in the moment.
The aim is to build skills for managing emotions, improving relationships, and navigating transitions. Sessions are offered through video calls, phone, live chat, or text messaging to suit different schedules. She works in English and practices in Indiana.
To begin, a short matching questionnaire and scheduling step connect someone to the right time for sessions.
How Linda’s Approaches Work Online
Client-centered therapy focuses on listening and understanding a person’s needs. It gives space for someone to describe their situation while the therapist reflects feelings and priorities. This approach helps people feel heard and helps guide the direction of work.Cognitive behavioral therapy, or CBT, looks at how thoughts, behaviors, and feelings connect. It uses practical tools to reframe unhelpful thinking and to try new behaviors that reduce anxiety, improve mood, or change patterns related to ADHD or addictive behaviors.
Emotionally-focused approaches pay attention to how emotions shape relationships and reactions. They can help when grief, intimacy, or strong emotions get in the way of daily life. Linda blends these methods to fit the person’s goals rather than using a single technique.
Finding the right approach is part of the first sessions. She works collaboratively to decide what methods fit the client’s needs and preferences. That means listening, trying a few tools, and adjusting based on what helps most.
Online therapy offers flexible ways to connect. Video calls are good for a face-to-face conversation and deeper interactions. Phone sessions work when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging make it possible to share thoughts between sessions or use brief written check-ins during a busy day. These options help people fit therapy into real life and keep progress moving forward.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Indiana
- Languages
- English
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