ADHD Therapist Directory

About Linda

Linda Abdelbaki is a California-based licensed marriage and family therapist with 17 years of experience. She helps people facing stress, anxiety, depression, trauma, and challenges with self-esteem and motivation. Her style is warm and straightforward, focused on making it easier to talk about difficult feelings without judgment.

She starts by listening to what matters most to each person. Sessions are collaborative and practical. Linda aims to help clients build clearer goals and small steps they can try between meetings.

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Background and approach

Her work addresses a broad set of life concerns including relationship strain, grief, addiction, and coping with major life changes. She also supports people dealing with eating and sleeping difficulties, parenting challenges, career stress, and compassion fatigue. ADHD is listed among the areas she works with.

Over 17 years she has helped people navigate trauma, abuse, and issues tied to family of origin, adoption, and blended family dynamics. She also brings experience with caregiver stress, first responder issues, and health-related concerns like cancer and aging and geriatric issues. Linda uses evidence-based therapeutic techniques tailored to each person's needs.

Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging. She conducts work in California and offers services in English.

Therapeutic approaches and online care that fit your life

Linda uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach emphasizes clear goal-setting and problem-solving to target daily challenges like concentration, productivity, or sleep. Another approach helps people process difficult experiences and reduce their emotional impact by working at a steady pace through memories and reactions.

Choosing the right approach is a collaborative process. The therapist will talk with each person about symptoms, goals, and what has helped or not helped before. Together they adjust methods and pace so the work makes sense for the person’s life and priorities.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful for face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people share thoughts in writing and fit therapy into busy schedules. These options help make regular care more accessible for people juggling work, caregiving, or health demands.
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Questions people ask

What concerns does Linda help with?
She helps people with stress, anxiety, depression, trauma and abuse, low self-esteem, motivation, and ADHD among other concerns.
What is her therapeutic style like?
Her approach is warm, straightforward, and nonjudgmental. Sessions focus on listening, setting goals, and practical steps to try between meetings.
How much experience does she have?
She has 17 years of professional work experience as a therapist in California.
What credential does she hold and where does she practice?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in California.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she provides services within California.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees handled and how do I start?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

What this therapist works with

Most often

Also listed

Experience
17 years
Licensed
California
Languages
English

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