About Laura
Laura Hunter is a Licensed Clinical Social Worker with 25 years of experience helping people navigate stress, anxiety, relationship concerns, intimacy issues, self-esteem challenges, and ADHD. She offers calm, practical support and focuses on clear conversation and steady encouragement. Parents reading on a phone will find plain language and short, direct explanations about what to expect in sessions.
Laura aims to create an open space where clients can speak honestly.
Background and approach
She listens without judgment and helps people name what matters most to them. Sessions emphasize realistic steps clients can try between meetings. Her work often centers on improving communication and managing guilt and shame that get in the way of relationships or daily life.
She breaks problems into manageable pieces and helps clients test small changes to see what works. Progress is measured in real-world shifts rather than abstract goals. Laura draws on two and a half decades of clinical experience in California to guide treatment choices.
She balances practical problem solving with emotional understanding so clients feel both heard and guided. The therapist encourages steady, achievable change rather than quick fixes. This approach is useful for people who want concrete tools for everyday life and clearer ways to handle stress, intimacy challenges, or ADHD-related struggles.
Laura supports each person at their own pace, helping them build on strengths and reduce obstacles to feeling more capable and connected.
Therapeutic approaches and online care that fit your life
Laura uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach focuses on improving communication and relationship patterns by identifying unhelpful interaction habits and practicing new ways of speaking and listening. This helps people reduce conflict and feel more understood.A second approach targets stress, anxiety, and self-esteem by teaching concrete coping skills and small behavioral changes. These techniques help with daily routines, motivation, and managing ADHD-related challenges so people can try strategies between sessions and notice what helps.
Finding the right method is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they choose and adjust techniques so sessions stay relevant and practical.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for more in-depth conversations, phone calls work well when bandwidth is low, live chat suits shorter check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to schedule therapy around work, errands, and family demands.
Questions people ask
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How much clinical experience does she have?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Experience
- 25 years
- Licensed
- California
- Languages
- English
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