About Laura
Laura Hall is a Licensed Professional Counselor (LPC) based in Arkansas with 11 years of experience in mental health. She focuses on helping people manage stress, anxiety, depression, addictions, relationship and family challenges, and ADHD. Laura aims to offer straightforward support and listens closely to where someone is starting from.
She trained at Henderson State University where she earned a Master’s degree in Clinical Mental Health Counseling. Her background includes work in schools, community mental health, hospitals, and independent practice.
Background and approach
That variety shaped a practical, down-to-earth style she uses with most clients. Laura values making realistic, personally meaningful goals that fit a person’s life. In session she uses client-centered approaches and clear examples so ideas feel usable.
She also draws on cognitive behavioral techniques, mindfulness, and solution-focused methods to help people try new ways of coping. She developed an interest in technology-assisted counseling during the COVID-19 outbreak and now provides many services online. Laura checks messages at least twice a day and is responsive to written communication.
People describe her style as open-minded and respectful of different backgrounds and values. She aims to create a welcoming space where clients can work toward goals at a steady, manageable pace.
How different approaches fit into online therapy
Client-centered therapy focuses on listening, empathy, and helping people discover their own answers; it supports issues like low self-esteem, relationships, and life transitions by centering the client’s values and choices. Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and actions and teaches practical exercises to reduce anxiety, manage mood, and change unhelpful patterns.Finding the right approach is part of the work. The therapist collaborates with each person to test strategies, adjust methods, and decide which combination of approaches fits the client’s needs and goals. That collaborative process continues as progress is tracked and priorities shift.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people meet face to face when schedules allow. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are useful for frequent touchpoints, quick questions, and flexible support between longer sessions. These options make it easier to fit therapy into work, family, or caregiving routines while keeping a steady course toward personal goals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Arkansas
- Languages
- English
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