About Latrice
Latrice Willis is an Illinois licensed clinical social worker (LCSW) with 13 years of experience. She focuses on helping people manage stress, anxiety, depression, ADHD, and the ups and downs of relationships. Her style is warm and straightforward and geared toward practical change.
She helps clients who are facing big life transitions and day-to-day struggles. That can include parenting strain, caregiver stress, workplace pressure, or feeling stuck in a relationship.
Background and approach
Sessions aim to build skills that make everyday life easier and more manageable. Latrice uses approaches that help people recognize thoughts and try different behaviors. She blends tools from cognitive behavioral therapy, acceptance and commitment therapy, and client-centered work to match the person in the room.
The focus is often on small steps that lead to better routines and clearer priorities. She also supports people dealing with impulsivity, addiction concerns, anger, low self-esteem, and issues around commitment or communication. Latrice pays attention to cultural background and personal context when shaping an approach.
Her goal is to help each person find what fits their life and values. Her practice includes conversations about career direction, money stress, midlife questions, and feelings of isolation or emptiness. Sessions are practical and goal-oriented, with an emphasis on building resilience and clearer decision making.
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It supports identifying core values and taking small, doable steps that align with what matters. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors and offers concrete strategies to change unhelpful patterns. These approaches are useful for anxiety, depression, ADHD-related struggles, and stress management.Latrice aims to find the right approach together. She will work collaboratively to match methods to each person’s needs, goals, and preferences. That means trying different tools in session and adjusting the plan based on what helps the person make progress in daily life.
Online therapy offers several practical benefits. Video calls allow for face-to-face conversation when schedules or distance make in-person visits hard to manage. Phone sessions are an option when bandwidth is limited or a calmer check-in is needed. Live chat and text-based messaging are available for shorter check-ins, homework support, or when messaging fits better into a busy day. These options make it easier to keep consistent momentum toward goals while fitting therapy into real life.
Questions people ask
What kinds of concerns does Latrice address?
What is her therapy style like?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are sessions offered in?
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What session formats are available?
How are costs and the signup process handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Illinois
- Languages
- English
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