About Larry
Larry Adams is an LPC (Licensed Professional Counselor) who helps people manage stress, anxiety, anger, and ADHD. He also supports those facing depression, grief, addiction concerns, and struggles with self-esteem. He writes plainly and focuses on practical steps people can try between sessions.
Larry brings nine years of counseling experience to his work. He uses straightforward methods to help clients notice patterns that get in the way. Sessions emphasize action and small changes that build over time.
Background and approach
He pays attention to how relationships and past attachment experiences shape current struggles. His approach blends several well-known methods to fit each person’s needs. Cognitive Behavioral Therapy helps identify unhelpful thoughts and behaviors.
Acceptance and Commitment Therapy helps clarify values and commit to meaningful action. Emotionally-Focused and attachment-based ideas guide work on connection and emotional expression. Larry describes his style as collaborative and down-to-earth.
He listens for what matters most to each person, then sets concrete goals together. People can expect a mix of talking, practical exercises, and skill building tailored to real-life demands. Sessions are offered in English and are based in Georgia.
He considers physical, emotional, social, and spiritual factors when shaping care. The emphasis is on steady, manageable progress rather than quick fixes.
How therapy approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck, then choose actions that match their values. It can be useful for anxiety, chronic stress, and life transitions. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns, which helps with depression, anxiety, and sleep problems. Attachment-Based Therapy looks at how early relationships shape current reactions and supports work on stable connection and emotional expression, which is often useful for intimacy and relationship concerns.Finding the right approach is a collaborative process. The therapist will listen to your goals and preferences, then suggest methods that match your needs. Sessions may draw on more than one approach so the plan fits what’s actually happening in your life.
Online therapy offers flexible ways to meet. Video calls let you see and hear the therapist and work through exercises together. Phone sessions are helpful when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging provide brief check-ins, skill practice, or support between longer sessions. These options make it easier to fit therapy around work, parenting, and daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
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