About Kyleigh
Kyleigh Moldovan is a licensed professional counselor with nine years of experience helping people navigate stress, anxiety, grief, and life transitions. She uses a respectful, compassionate approach and focuses on practical steps that fit each person's day-to-day life. Kyleigh centers sessions on what matters to the individual.
She listens first, then helps set clear, realistic goals. Conversations cover coping skills, emotion regulation, and ways to rebuild confidence after difficult experiences.
Background and approach
Her work often addresses trauma and abuse, anger, and low self-esteem. She also supports people dealing with relationship strain, family conflict, parenting challenges, and ADHD-related concerns. She pays attention to how past attachment experiences affect current relationships and behavior.
Kyleigh blends several therapeutic approaches to suit the client. She draws on client-centered methods to make people feel heard and on cognitive behavioral techniques to change unhelpful thoughts and habits. Dialectical strategies and emotionally-focused work help with strong emotions and relationship patterns.
Sessions are offered in English and take place with clients in Tennessee. Kyleigh aims to create a practical plan the client can use between meetings and to build skills that last. She emphasizes small, manageable changes that add up over time.
Therapeutic approaches and how they work online
Attachment-based work focuses on how early relationships shape current feelings and reactions. It helps people notice patterns in close relationships and try different, healthier ways of connecting. Client-centered therapy puts the person’s experience at the center, offering steady support while clients decide what changes to try. Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete strategies to change unhelpful thinking and behavior.Kyleigh treats approach selection as a team effort. She will talk with the client about goals, symptoms, and preferences, then recommend techniques that fit. That plan can shift as progress is made, blending methods when needed to address emotion regulation, relationship patterns, or daily functioning challenges.
Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video lets people and the therapist see nonverbal cues and work more like an in-person session. Phone sessions can be a good choice when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, skill practice, or flexibility around busy schedules. These options make it easier to fit therapy into work, school, or family life while keeping the focus on usable skills and steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 9 years
- Licensed
- Tennessee
- Languages
- English
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