ADHD Therapist Directory

About Kristian

Kristian Wilson is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) practicing in Florida with 16 years of experience. She focuses on helping people who feel stuck by offering steady, straightforward support. Her work often addresses stress, anxiety, depression, relationship struggles, and ADHD.

Kristian creates an affirming space where clients are heard without judgment. Sessions are collaborative and paced to each person's needs. She listens for strengths and patterns and helps clients set practical goals they can try between meetings.

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Background and approach

She uses clear, evidence-informed approaches such as client-centered work, cognitive behavioral strategies, and mindfulness skills. Those methods are offered in ways that make sense for daily life - small behavior changes, thought practice, and grounding techniques for emotional moments. Kristian also supports people facing grief, trauma, addiction concerns, career stress, and issues around intimacy and self-esteem.

She pays attention to identity and cultural background when those topics come up in sessions. People who appreciate a calm, nonjudgmental guide tend to fit well with her style. She encourages steady progress over time and focuses on what a client can do next.

The aim is practical change that fits into an everyday life.

Therapeutic approaches and how they translate online

Client-centered therapy focuses on listening and reflecting what matters to you, helping you name goals and take steps that feel right. Cognitive behavioral therapy, or CBT, looks closely at thoughts and behaviors and offers simple strategies to change unhelpful patterns; it is useful for anxiety, depression, ADHD-related challenges, and stress management.

Finding the right approach is part of the work together. Kristian will collaborate with each person to pick techniques that match their goals, needs, and preferences rather than assuming one path fits everyone. That collaborative process includes checking in on what helps and adjusting methods over time.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video lets you work face to face for skills practice and deeper conversations, phone is useful when bandwidth is limited, live chat and messaging suit shorter check-ins or people who prefer typing. These options make it easier to fit therapy into work, caregiving, or travel schedules while still working on meaningful change.
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Questions people ask

What concerns does Kristian address?
She works with a wide range of issues including stress, anxiety, depression, relationship and intimacy concerns, addictions, trauma and ADHD among others.
What is her therapy style like?
Her approach is collaborative and client-centered, with practical tools pulled from cognitive behavioral and mindfulness methods to use between sessions.
How much clinical experience does she have?
Kristian has 16 years of experience working with adults on a variety of emotional and life challenges.
What credentials and location are listed?
She holds LMHC and LPC credentials and practices in Florida.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
16 years
Licensed
Florida, Georgia
Languages
English

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