About Kristen

Kristen Edwards is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people manage stress, anxiety, addiction concerns, mood disorders, relationship and family issues, grief, intimacy difficulties, sleep problems, parenting strain, and ADHD. She presents a straightforward, down-to-earth approach and talks with each person about what they need right now.

She sees mental health as a spectrum that shifts with life events, health, supports, and environment. Kristen says reactions to stress are normal and understandable.

Background and approach

The work focuses on adjusting responses that cause harm or long-term distress. Sessions aim to be practical and focused on what changes will make daily life easier. Kristen has worked in a variety of clinical settings since 2014, including inpatient psychiatric hospitals, outpatient programs, community agencies, residential drug and alcohol centers, and independent practice.

That range has given her experience with mood disorders, psychosis, personality concerns, substance use, and complex psychosocial stressors. Her style is collaborative and direct. She listens first, then offers tools and steps people can try between sessions.

Kristen uses approaches that include Client-Centered Therapy, Cognitive Behavioral Therapy, mindfulness practices, Motivational Interviewing, and Narrative Therapy to fit each person's goals. People who choose her often want a practical partner who helps them set small goals, practice new skills, and track progress. Kristen encourages honest conversation about what is working and what needs to change.

She aims to be an ally on the path toward more stable daily functioning and clearer next steps.

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening, understanding your perspective, and helping you set the pace for change. It is useful when someone wants a therapist who follows their lead and helps them clarify goals.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, then uses simple exercises to change patterns that keep people stuck. It is often helpful for anxiety, depression, sleep problems, ADHD-related organization and planning challenges, and stress management.

Finding the right approach is part of the work. Kristen collaborates with each person to pick methods that match their needs and preferences, then adjusts the plan as progress is tracked. This collaborative process helps make sessions feel relevant and practical.

Online sessions can make therapy easier to fit into busy lives. Video calls let people meet face-to-face when schedules or distance make in-person work hard. Phone sessions can be a lower-bandwidth option or a quicker check-in. Live chat and text-based messaging support short updates, homework check-ins, or ongoing coaching between longer sessions. These formats aim to increase flexibility and help people practice skills in real time.

Questions people ask

What concerns does she help with?
She supports people with stress, anxiety, depression, bipolar symptoms, addictions, relationship and family issues, trauma and grief, sleep problems, parenting stress, ADHD, and related concerns.
What is her therapeutic style like?
Her style is collaborative and straightforward. She listens first, then offers practical tools and steps that clients can try between sessions.
What kinds of settings has she worked in?
She has 12 years of experience and has worked in inpatient psychiatric hospitals, outpatient programs, community agencies, residential drug and alcohol centers, and independent practice.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from a Texas location.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Kristen offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Also listed

Experience
12 years
Licensed
Texas
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.