About Kimnetta
Kimnetta Snowden is a licensed clinical social worker who helps people facing stress, anxiety, depression, ADHD, trauma, and problems with self-esteem. She speaks directly and calmly, and she focuses on practical steps people can use right away. Kimnetta has 12 years of experience and holds LCSW and LMSW credentials.
She often starts by listening closely to understand how a person thinks and communicates. That helps her match strategies to each person’s style.
Background and approach
Sessions tend to include clear goals, simple tools to try between meetings, and room to talk about what is working and what is not. Her approach pulls from several well-known methods, including attachment-based ideas, client-centered listening, cognitive behavioral techniques, and dialectical skills. She uses those approaches to help with mood, focus, relationships, grief, addiction, and big life changes.
Kimnetta also supports people working through career stress, anger, caregiver strain, and patterns like codependency or avoidant behavior. She can talk through ways to improve communication and manage overwhelming feelings in everyday life. She works with people across Indiana and accepts clients in other locations as well.
Sessions use a subscription model that can be canceled at any time. The first step is to complete a short matching questionnaire and schedule a time that fits your needs.
Therapeutic approaches suited to online care
Attachment-based work focuses on how close relationships shape feelings and behavior. In online sessions this can mean talking through patterns that affect trust and connection, and trying new ways of relating during daily life.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions influence each other. Through video or messaging, CBT offers concrete skill building for anxiety, depression, ADHD-related focus issues, and coping with stress.
Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions and improving communication. It can include short coaching-style check-ins by text or live chat in between longer conversations.
Choosing the right approach is a team effort. The therapist will listen to goals, try strategies, and adjust methods based on what helps most. That collaborative process makes it easier to tailor sessions to how a person prefers to work.
Online formats offer flexibility and easier scheduling. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a break at work. Live chat and text messaging make it simple to check in, share short updates, and get brief coaching between sessions.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Michigan, Indiana
- Languages
- English
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