About Kimberly
Kimberly Schwartz is a licensed clinical social worker with 16 years of experience helping people through hard times. She focuses on practical support for stress, anxiety, trauma, self-esteem, life changes, and challenges related to ADHD. Her manner is calm and direct, aimed at helping parents and adults find clearer routines and steadier days.
She offers straightforward help with communication problems and feelings of isolation or social anxiety. People come to her when guilt, shame, impulsivity, or panic attacks make everyday life harder.
Background and approach
She also supports those affected by trauma, domestic violence, and veterans or first responder issues. Kimberly uses evidence-based therapeutic techniques to look at how thoughts, emotions, and behaviors fit together. Sessions typically include skills practice, gentle reflection, and step-by-step plans to manage symptoms and build coping tools.
She explains options clearly and helps people try approaches that match their needs. Her style is warm and nonjudgmental while staying focused on goals. She works with individuals who want practical change, whether smoothing daily routines, improving relationships, or managing ADHD-related challenges.
Progress is paced to each person's comfort level. Kimberly practices in Pennsylvania and conducts sessions in English. She aims to make therapy useful and manageable, breaking down bigger problems into small, doable steps so clients can notice change in everyday life.
How therapeutic approaches fit into online care
Two evidence-based approaches Kimberly uses are practical skills training and trauma-informed care. Practical skills training teaches concrete strategies for managing anxiety, impulsivity, and daily routines, with exercises people can practice between sessions. Trauma-informed care focuses on pacing, safety, and building strength after difficult experiences so people feel steady enough to tackle painful memories.The right approach is often discovered together. Kimberly collaborates with each person to choose techniques that match their goals, needs, and comfort. She checks in often and adjusts the plan based on what helps most in real life.
Online therapy offers flexible ways to connect: video calls for fuller conversations, phone sessions when video isn’t convenient, live chat for brief check-ins, and text messaging for ongoing support between sessions. These options make it easier to fit therapy into work, school, or family routines and to use shorter check-ins when that works best.
Questions people ask
What concerns does Kimberly commonly help with?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she located and what are her credentials?
Which languages are supported for sessions?
Can people outside the United States work with her?
What session formats does she use online?
How does cost and scheduling work?
What this therapist works with
Also listed
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Domestic violence
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
- Experience
- 16 years
- Licensed
- Pennsylvania
- Languages
- English
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