About Kimberly
Kimberly Lincoln is a Licensed Mental Health Counselor (LMHC) who helps people manage stress, anxiety, relationship strain, and ADHD-related concerns. She brings 11 years of clinical experience and a practical, solution-focused style to sessions. Kimberly works in North Carolina and speaks English.
She favors simple, direct work in session. Kimberly listens first to understand what feels most urgent. Then she uses tools from cognitive and behavioral approaches to shift unhelpful patterns.
Background and approach
She also draws on emotion-focused methods to improve communication and connection. Clients often come for help with parenting strain, grief, mood shifts, or the lasting effects of past trauma. Kimberly has experience supporting people affected by adoption and foster care, attachment concerns, and domestic violence.
She also assists those coping with addiction, codependency, and career stress. Her style is collaborative and flexible. Long-term goals are balanced with short-term needs so immediate problems don’t derail progress.
Sessions can include skills practice, motivation work, and role-play to try new ways of relating. Kimberly earned a master’s degree in counseling psychology and holds licensure as FL LMHC and NC LCMHC. People who work with her can expect straightforward language, clear strategies, and a steady focus on the next right step.
Approaches that translate well to online care
Client-Centered Therapy emphasizes listening and building a strong working relationship, helping people feel heard and guiding conversations based on their priorities. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, which is useful for anxiety, depression, ADHD-related routines, and mood problems. Dialectical Behavior Therapy (DBT) teaches emotion regulation and distress-tolerance skills to handle intense feelings and improve relationships.Finding the right approach is part of the work. Kimberly will collaborate with each person to decide which methods fit their goals and day-to-day needs. She adjusts strategies over time so therapy stays useful and relevant to what is happening now.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video allows face-to-face interaction for skills practice and role-play. Phone calls can work when bandwidth is limited or for shorter check-ins. Live chat and text messaging make it easier to fit brief sessions into a busy day or to follow up between appointments. These options help people keep momentum when schedules are tight or travel is difficult.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida, North Carolina
- Languages
- English
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