About Kimberly
Kimberly Jones is a Licensed Professional Counselor (LPC) practicing in Missouri. She helps people facing stress, anxiety, depression, anger, ADHD, grief, parenting strain, and major life changes. Kimberly aims to make therapy approachable and down-to-earth for people who feel stuck or overwhelmed.
She uses a straightforward style in sessions. Kimberly focuses on changing unhelpful thoughts and building practical skills to cope. She offers tools such as relaxation techniques, guided imagery, and grounding exercises to help people move from feeling distressed to more capable.
Background and approach
Kimberly has 15 years of experience working in different settings, including independent practice and hospitals. She has led groups and parenting classes and has been providing distance counseling for several years. That variety informs how she adapts strategies to fit each person’s situation.
Sessions are conversational and goal-focused. Kimberly takes a relaxed, nonjudgmental stance and encourages people to bring their true selves. She works with people on self-esteem, relationship concerns, trauma and abuse, career stress, and other everyday struggles.
Her background includes helping with mood conditions such as bipolar disorder, managing compassion fatigue, and addressing attachment and communication issues. Kimberly aims to help people recognize patterns, try small changes, and build routines that support long-term coping. People who choose her often want clear tools and calm support.
Kimberly blends practical techniques with listening and reflection to help people move forward at a steady pace.
Approach-driven care online
Kimberly commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in online sessions. CBT focuses on identifying unhelpful thought patterns and trying new behaviors to reduce symptoms like anxiety or low mood. Client-centered work centers the session on the person’s priorities, offering reflective listening and support to build self-understanding and self-worth.She also draws on Attachment-Based ideas to notice patterns in close relationships and how early bonds influence current interactions. That approach can help with relationship worries, communication problems, and feelings tied to abandonment or attachment issues.
Finding the right approach is a collaborative process. Kimberly will talk with each person about goals and preferences, try strategies together, and adjust the plan as needed. Clients often try a mix of techniques until they find what fits their life and needs.
Online therapy lets people fit sessions into busy schedules. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat suits short check-ins, and text-based messaging can help maintain momentum between meetings. These options make it easier to use therapeutic tools consistently and keep progress moving forward.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Missouri
- Languages
- English
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