About Kimberly
Kimberly Giliberti is a Licensed Mental Health Counselor (LMHC) based in Florida. She helps people who are facing stress, anxiety, depression, grief, trauma, ADHD, and relationship or family difficulties. Her approach is practical and down-to-earth, aimed at helping clients find clearer coping steps and better daily routines.
Kimberly trained in psychology at the University of Central Florida and completed graduate work at NOVA Southeastern University. She holds a Masters of Science in Psychology and a Specialist degree in School Psychology.
Background and approach
She brings four years of clinical experience to her sessions, blending structured techniques with flexible care. Her typical work draws on cognitive behavioral therapy to identify unhelpful thoughts and test new behaviors. She also uses Eye Movement Desensitization and Reprocessing, which some people find useful for trauma, grief, and intense memories.
Kimberly adapts her methods to match each person’s needs rather than following a single script. Sessions are practical and goal-oriented. She often helps people build routines, manage impulsivity, handle workplace stress, and practice communication skills.
Conversations focus on small, achievable steps that make daily life feel more manageable. Parents and adults who are worried about mood, attention, or relationship strain often find the straightforward style helpful. Kimberly aims to create a space where people can talk through hard moments and try concrete strategies for change.
Practical therapy approaches for online care
Kimberly commonly uses cognitive behavioral therapy, which focuses on spotting unhelpful thoughts and testing new behaviors. CBT is often used for anxiety, depression, workplace stress, panic, and everyday coping skills.She also uses Eye Movement Desensitization and Reprocessing, a method some people choose for processing traumatic memories, grief, or intense distress. EMDR sessions work by helping clients reprocess disturbing memories so they feel less overwhelming in daily life.
Choosing the right approach is a team effort. The therapist will talk with each person about their goals and preferences and then suggest a path that fits. Plans can change over time as needs and responses to therapy evolve.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care easier to fit into busy lives. Video lets people work face-to-face from different locations, phone can be a quick check-in or better when bandwidth is limited, and text or chat supports shorter, ongoing conversations between sessions. These options make it possible to get consistent support while balancing work, family, and daily routines.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family problems
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English
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