About Kimberly
Kimberly Britt is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress, anxiety, and ADHD-related challenges. She often works with women who feel overwhelmed, mentally exhausted, or pressured by the demands of daily life. Her approach is down-to-earth and practical, with an emphasis on small changes that make routines easier.
In sessions Kimberly listens first and aims to understand each person's story. She uses client-centered methods to create a space where goals come from the person in front of her.
Background and approach
Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and build different thinking patterns that reduce anxiety and improve mood. Narrative Therapy helps people reframe the stories they tell about themselves. Solution-Focused Therapy is used to identify concrete steps and quick strategies when someone needs relief fast.
Those approaches pair well with trauma-focused ideas when past events still shape day-to-day life. Kimberly draws on 13 years of experience to match methods to the situation. She keeps language simple and explains tools in everyday terms.
Sessions are practical and collaborative, with homework or small experiments when that helps. Her practice in Mississippi is geared toward people looking for clear techniques to handle worry, relationship strain, parenting stress, mood changes, or life transitions. Kimberly works to make therapy feel usable and relevant to the demands people bring into the room.
Therapeutic approaches and online care
Kimberly uses Client-Centered Therapy to make sure each person’s needs guide the work. That approach focuses on listening, reflecting, and supporting someone to find their own direction; it helps when people need a respectful, steady space to sort feelings.She also uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT offers hands-on tools for anxiety, mood shifts, ADHD-related planning problems, and daily routines by teaching specific skills to test and change unhelpful patterns.
Choosing the right approach is a team effort. Kimberly will discuss goals, try brief experiments, and adjust methods based on what is helpful. Clients can expect a collaborative process that may combine listening, skill practice, and small homework tasks to track progress.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging. Video sessions work well for deeper conversations and visual cues, while phone calls require less bandwidth. Live chat and text are useful for quick check-ins, short coaching moments, or between-session support. These options make it easier to fit therapy into busy schedules and varying daily demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Colorado, Mississippi
- Languages
- English
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