About Kimberley
Kimberley Slown is a licensed clinical social worker who draws on 25 years of experience to help people manage stress, anxiety, depression, ADHD, and trauma. She offers a calm, nonjudgmental approach and focuses on helping people set practical goals. Her style is straightforward and supportive so clients can talk through what matters most to them.
She uses evidence-based tools like cognitive behavioral techniques to change unhelpful thinking and behavior. Kimberley also applies attachment-focused ideas to improve relationships and EMDR when trauma memories are interfering with daily life.
Background and approach
Sessions center on clear steps and skills people can use between meetings. Kimberley has worked across a wide range of concerns including grief, addictions, body image, and caregiver stress. She pays attention to how life transitions and past losses show up now, and she helps people build routines and coping strategies to regain stability.
Her Tennessee practice emphasizes practical problem solving and emotional understanding. People can expect a collaborative process where goals are set together and progress is reviewed regularly. The aim is steady, manageable change rather than quick fixes.
Kimberley offers several online session formats so people can fit therapy into busy lives. She encourages a first step of a short intake and matching process so sessions match each person’s needs and schedule.
How Kimberley’s Approaches Translate Online
Attachment-Based Therapy focuses on how early and current relationships affect feelings and behavior. Online sessions can look at patterns in relationships and practice new ways of connecting and communicating.Cognitive Behavioral Therapy, or CBT, helps people identify thought patterns that fuel anxiety, depression, or ADHD-related struggles and teaches concrete tools to change those patterns. In remote sessions clients learn skills, set homework, and track small changes between meetings.
Finding the right approach is part of the process and Kimberley treats that as a team effort. She will talk with each person about goals, preferences, and what feels most useful, then try techniques and adjust as needed so the work fits the person’s life.
Online therapy offers practical flexibility. Video calls let people use visual cues for deeper conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make brief check-ins, skill coaching, and homework follow-up simpler to fit into a busy week. These options let people keep steady progress while juggling work, caregiving, and other demands.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Tennessee
- Languages
- English
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