About Kimberly
Kimberly Lisle is a licensed mental health counselor who focuses on ADHD, anxiety, and stress-related concerns. She brings 25 years of clinical experience and a straightforward, practical approach. Parents reading this will find clear guidance and tools they can try between sessions.
She has extensive experience supporting people affected by adoption, foster care, attachment issues, and trauma. Her background includes helping those who struggle with hyperactivity, impulsivity, obsessive-compulsive behaviors, anxiety, and conduct-related problems.
Background and approach
She also works with people facing depression, addictions, and relationship and intimacy concerns. Kimberly uses a direct, goal-oriented style. Sessions are interactive and focused on concrete skills.
She emphasizes respect, dignity, and compassion while helping clients set realistic steps toward their goals. Her methods combine client-centered listening with cognitive-behavioral techniques and attachment-based ideas. She also integrates elements of dialectical behavior therapy and motivational interviewing when they match a person’s needs.
Treatment plans are tailored to each person's situation rather than one-size-fits-all. Clients can expect practical strategies for managing symptoms, improving communication, and building daily routines. She helps people talk through challenges, identify small changes that make a difference, and practice new skills between sessions.
Kimberly practices in Florida and conducts sessions in English.
Therapeutic approaches that translate to online care
Attachment-Based Therapy focuses on how early relationships shape how people connect and respond to stress. In online sessions this approach helps identify patterns in relationships and supports practicing new ways of relating during everyday life. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. It is useful for anxiety, panic, OCD tendencies, and managing ADHD-related difficulties. Client-Centered Therapy emphasizes listening and acceptance while the client leads the pace of change; it helps people build confidence and clarify goals.Choosing the right approach is a collaborative process. The therapist will review your goals, preferences, and day-to-day challenges and then suggest which approaches to try first. Sessions are adjusted over time based on what is working and what needs more focus, so the plan can change as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video works well for full conversations and skills practice. Phone sessions can be easier when bandwidth is limited or video feels too demanding. Live chat or messaging can offer shorter check-ins, quick coaching, or ongoing support between longer sessions. These options help people fit therapy into busy schedules and keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Family problems
- Hoarding
- Intimacy-related issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Relationship issues
- Self esteem
- Self-harm
- Social anxiety and phobia
- Somatization
- Trauma and abuse
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Florida
- Languages
- English
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