About Khayah
Khayah Hodges is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, addictions, relationship strain, parenting challenges, and ADHD. She emphasizes respect and compassion in sessions and aims to make the first steps toward change feel manageable. She uses straightforward, action-focused conversation.
Sessions look at current problems and build small, practical steps that fit daily life. Khayah avoids stigmatizing labels and treats each person as an individual with their own strengths.
Background and approach
Her work draws on Cognitive Behavioral Therapy and solution-focused techniques to shape clear goals and test new ways of coping. She adapts the pace and structure to what a person needs, whether that means skill practice or short-term problem solving. Clients can expect a warm and interactive style.
Khayah asks questions, offers tools, and checks in on what is working. She aims to make sessions feel collaborative rather than prescriptive. With three years of professional experience as an LPC, she combines practical exercises with empathetic listening.
People often come for support with life transitions, self-esteem, trauma and abuse recovery, or career and identity concerns. Khayah supports LGBT individuals and parents who want clearer strategies for daily challenges. Her goal is to empower people to build routines and strategies they can keep using after therapy ends.
She helps break big problems into small steps that lead to real change.
How her approaches work online
CBT, or Cognitive Behavioral Therapy, focuses on how thoughts, feelings, and actions connect. Online CBT sessions often include identifying unhelpful thinking patterns and practicing new behaviors between meetings to reduce stress and anxiety symptoms.Solution-Focused Therapy centers on clear, achievable goals and what is already working. In video or chat sessions this approach helps people set short-term steps and track progress, which can be helpful for life changes, career moves, or managing ADHD challenges.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and adjust methods together. This collaborative process helps choose whether to focus on skill-building, problem-solving, or a mix of both.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation for skills practice and role play. Phone sessions can be a lower-bandwidth option and work well for focused check-ins. Live chat or text messaging makes brief check-ins and homework support easier between sessions. These options add scheduling flexibility and let people fit therapy into busy days.
Questions people ask
What concerns does Khayah address in therapy?
How would you describe her therapeutic style?
What is her professional background?
Where is she licensed and based?
In which language are sessions offered?
Can people outside the United States work with her?
What session formats does she use?
How does pricing and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.