About Kevin
Kevin Stevenson is a Licensed Mental Health Counselor (LMHC) with 25 years of professional experience in Florida. He focuses on helping people manage stress, anxiety, depression, bipolar symptoms, and ADHD. He also works with concerns like addictions, anger, intimacy-related issues, and career or parenting strain.
He keeps sessions respectful and straightforward. Conversations are tailored to each person’s needs and goals. He aims to make hard topics easier to talk about and practical steps clearer.
Background and approach
Kevin draws on several approaches to find what works for each person. He uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns. He uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action.
He also relies on Attachment-Based and Client-Centered techniques to build trust and focus sessions on the person’s experience. Dialectical Behavior Therapy skills are used when emotion regulation and coping strategies are a priority. Kevin frames therapy as a partnership.
He listens first, then offers options that fit day-to-day life. He supports people through grief, family stress, caregiving burnout, chronic illness concerns, body image, codependency, and other situations that interfere with functioning. Sessions can be scheduled to match practical needs, and the work is paced to fit each person.
Kevin’s approach is steady and pragmatic, aimed at helping someone move forward from where they are now.
How Kevin’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values. It’s useful when stuck in avoidance, overwhelm, or decisions that feel stalled. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce symptoms of anxiety and depression. It’s practical and skill-oriented for everyday problems.Finding the right approach is part of the process. Kevin will listen to your concerns and suggest starting points. Together you’ll try strategies and adjust based on what feels useful, mixing approaches as needed to meet your goals.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging for easier scheduling and more options. Video lets you work face to face when that matters. Phone sessions can fit into a work break or feel less demanding when you don’t want to be on camera. Live chat and text-based messaging can suit check-ins, homework support, and short coaching-style exchanges between sessions. These options make it simpler to keep regular contact and apply new skills in day-to-day life.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 25 years
- Licensed
- Florida
- Languages
- English
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