About Kenneth
Dr. Kenneth (Ken) Martz helps people who are dealing with stress, anxiety, depression, ADHD, addiction, relationship troubles, and trouble sleeping. He offers straightforward support for parenting strain, career strain, grief, anger, and self-esteem struggles.
He is a licensed Pennsylvania psychologist with 25 years of experience and uses practical, goal-oriented methods in sessions. Ken keeps sessions focused and down-to-earth. He listens for what matters most and helps set clear, short-term goals.
Background and approach
He uses techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, along with mindfulness and solution-focused strategies. Sessions often include skill building for emotion management and behavior change. His background includes leadership and clinical supervision roles across a variety of organizations.
That experience informs his work in executive coaching and workplace issues. He also brings experience addressing process addictions, drug and alcohol addiction, and sexual and intimacy-related issues. People working through midlife concerns, men facing anxiety and panic, and those wanting help with communication problems or life purpose often seek his perspective.
He offers a mix of reflective conversation and practical exercises to address habits and thought patterns that get in the way. Sessions can include breathing and meditation exercises, motivational interviewing techniques, and structured problem-solving. The goal is to help people build tools they can use day to day and to make steady progress toward the life they want.
Practical approaches for online therapy and coping
Acceptance and Commitment Therapy helps people notice difficult thoughts without getting stuck in them and then commit to actions that match their values. It can be useful for anxiety, depression, and life-direction questions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and changing behaviors through concrete exercises and practice between sessions. It often helps with mood, anxiety, sleep, and addictive patterns.Finding the right approach is part of the work. He will collaborate with each person to choose methods that fit their goals and daily life. That may mean combining ACT, CBT, mindfulness, and solution-focused steps so therapy stays practical and focused on measurable progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video lets people use visual cues for more interactive skill practice. Phone sessions can work when bandwidth is limited or for a shorter check-in. Live chat and messaging are useful for brief updates, homework, or when someone prefers writing over speaking. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.
Questions people ask
What kinds of problems does this therapist address?
What is his general therapy style?
How much clinical experience does he have?
What are his credentials and where is he based?
Which languages are sessions offered in?
What session formats are available online?
How is cost and billing handled?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Career difficulties
- Coping with life changes
Also listed
- Addictions
- ADHD
- Anger management
- Coaching
- Communication problems
- Compassion fatigue
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Midlife crisis
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Pennsylvania
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.