About Kenika
Dr. Kenika Holloway is a licensed professional counselor (LPC) who helps people make sense of stress, anxiety, relationship and intimacy concerns, and challenges related to ADHD. She speaks plainly and listens first to understand each person's situation.
Her style focuses on practical steps clients can use right away to feel steadier and more in control. Her work blends respectful listening with methods drawn from several therapy approaches. She uses client-centered conversations to clarify goals and cognitive behavioral techniques to change unhelpful thoughts and behaviors.
Background and approach
Mindfulness practices are offered to help manage stress and emotional ups and downs. Dr. Holloway earned her master's and doctoral degrees from Mercer University and has nearly two decades of experience in mental health settings.
She has worked in a domestic violence shelter, substance abuse treatment programs, community mental health agencies, and independent practice. That background informs a flexible, compassionate way of helping people move forward. In sessions she teaches skills for stress management, anger and grief processing, addiction support, and conflict resolution.
She adapts interventions to each person's needs rather than using a one-size-fits-all plan. Psychoeducation is provided when it helps clarify what’s happening and what to try next. Clients can expect straightforward conversations that focus on what matters to them.
Dr. Holloway aims to support meaningful change, help people find direction, and build tools they can use between sessions.
How her approaches work online
Dr. Holloway draws from client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on hearing each person fully and shaping goals together; online sessions use that same collaborative conversation to surface what matters most. Cognitive behavioral therapy breaks problems into thoughts, feelings, and behaviors and teaches step-by-step strategies to change patterns that cause distress, which can be practiced between virtual sessions.She also uses mindfulness techniques to help people notice stress and regulate emotions. These practices can be taught over video or reinforced with short exercises via text or live chat. Choosing the right mix of approaches is a collaborative process - she will work with each person to try methods and adjust based on their needs, goals, and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper, face-to-face conversations; phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and messaging are helpful for quick check-ins, skill reminders, or shorter coaching-style support between longer sessions. These options make it easier to fit therapy into a busy schedule and to access consistent care from Georgia-based licensed professionals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Grief
- Life purpose
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Georgia
- Languages
- English
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