About Kelly
Kelly Roberts is a Licensed Professional Counselor with 15 years of experience helping people through hard life moments. She focuses on concerns such as relationship strain, grief, parenting stress, anxiety, depression, and ADHD. Kelly writes in straightforward terms and meets people where they are.
Kelly centers sessions on clear goals and steady support. She keeps conversations practical and solution oriented, helping clients identify small changes that make daily life easier.
Background and approach
Sessions often include skills for managing stress, improving communication, and handling intense emotions like anger and shame. Her background includes work with issues tied to identity and self-worth. Kelly pays particular attention to body image, self-love, and recovery from abandonment or betrayal.
She also helps people navigate divorce, separation, and financial strain that affect emotional health. Kelly brings a values-informed perspective into therapy, and she is comfortable addressing spiritual or faith-related concerns when clients want that included. That approach is used as one part of conversation, not as a single path to change.
Clients can expect a collaborative style. Kelly uses Solution-Focused Therapy to set practical steps and to track progress. Over time she supports people in finding more sustainable ways to cope, communicate, and rebuild confidence.
Solution-Focused Care and Flexible Online Options
Solution-Focused Therapy focuses on what you want to change now. It looks for practical steps and existing strengths to move toward clear goals, which can be useful for issues like stress, ADHD-related challenges, relationship problems, or life transitions.Kelly brings a values-informed perspective to conversations about guilt, forgiveness, and identity. That approach means faith or personal values can be part of the dialogue when clients want them included, helping guide goal setting and problem solving.
Finding the right approach is a team effort. The therapist works with clients to choose techniques that fit their needs, preferences, and day-to-day life. Together they track small wins and adjust plans as progress unfolds.
Online therapy offers several practical benefits. Video calls let people use visual cues for deeper conversations. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text-based messaging make it easier to check in between sessions or to share quick updates without scheduling a full call. These options increase flexibility so therapy can fit into a busy routine.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Narcissism
- Parenting issues
- Self esteem
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas, Florida, Missouri
- Languages
- English
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