About Katherine
Katherine Jones is an experienced licensed marriage and family therapist who helps people facing stress, anxiety, mood struggles, and issues with attention and focus. She supports people dealing with relationship and intimacy concerns, identity matters, and life transitions. Her style is warm and accepting and she aims to make clients feel seen and understood from the start.
Katherine uses straightforward skills alongside listening. She blends mindful practices and dialectical behavior therapy (DBT) tools to build coping skills.
Background and approach
Sessions also look at patterns that no longer help and the life story behind them. This mix helps people manage symptoms and make practical changes. She welcomes clients who identify as LGBT and those involved in alternative sexual cultures, including kink and polyamory, offering nonjudgmental support.
Katherine also works with people navigating gender dysphoria, career decisions, sleep problems, and feelings of isolation. She centers each person’s strengths when creating goals. Therapy sessions focus on clear practices and steady curiosity.
Katherine listens deeply, asks practical questions, and teaches skills you can use between sessions. She encourages small experiments that can change daily life and build confidence. With 16 years of clinical experience and a California LMFT license, she combines life experience with clinical methods.
People who feel out of step or unsure where to start often find her approach grounding and hopeful.
How her approaches translate to online therapy
Attachment-Based Therapy focuses on relationships and patterns formed early in life and how they affect current connections; it helps people understand why they react a certain way and offers pathways to safer, more trusting interactions. Client-Centered Therapy centers the person in the room and relies on empathic listening and acceptance to help clients find their own solutions and build self-trust. Dialectical Behavior Therapy (DBT) teaches concrete skills for handling intense emotions, managing impulsivity, and improving interpersonal effectiveness in daily life.Katherine treats finding the right approach as a joint process. She listens to your goals and tries different methods to see what fits. Together you decide which skills and perspectives to emphasize based on what helps in real life, not a predetermined plan.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video lets you practice conversational skills and read cues, phone can be a quick check-in or lower bandwidth option, and chat or messaging works well for brief updates, skill reminders, or when written reflection feels easier. These options make scheduling more flexible and help therapy fit around work, school, or busy days.
Questions people ask
What kinds of issues does she help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
Can international clients work with her?
What session formats are available?
How are costs and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- ADHD
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Gender dysphoria
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Self esteem
- Sleeping disorders
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- California
- Languages
- English
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