About Kasey
Kasey Tanari is a Licensed Professional Counselor (LPC) based in Texas. She brings seven years of clinical experience and a direct, friendly approach to sessions. Kasey listens carefully and helps people learn practical skills for daily life.
She focuses on common struggles like stress, anxiety, depression, and grief. Kasey also supports people managing ADHD, relationship and family concerns, parenting challenges, and workplace stress. She pays attention to how emotions like anger, shame, or guilt affect everyday choices.
Background and approach
Kasey uses methods that help people notice patterns and try small changes. She often blends client-centered work with cognitive behavioral tools, dialectical behavior techniques, mindfulness, and solution-focused strategies. Those methods are used to build skills for managing emotion, improving communication, and handling change.
Sessions are conversational and interactive. The work typically includes setting clear goals, practicing skills between sessions, and checking what helps most. Kasey adjusts her approach so it fits each person's pace and needs.
Her aim is to make therapy useful and understandable. She frames progress as steady steps rather than quick fixes. Parents and adults who feel overwhelmed or stuck often appreciate her straightforward style and practical focus.
Approach and online options for practical skill building
Client-centered therapy focuses on the person's own goals and values. Sessions prioritize listening, validation, and collaboration so people feel heard and steer their own progress. Cognitive Behavioral Therapy, or CBT, helps identify thinking and behavior patterns that keep problems going and teaches concrete strategies to change them. CBT is often used for anxiety, depression, and managing everyday stress and ADHD-related challenges.Finding the right approach is part of the work together. The therapist will discuss goals, try methods that match those goals, and adjust based on what helps most. That collaborative process means treatment can shift toward skill practice, emotion regulation, or problem solving depending on a client's needs.
Online sessions can happen by video call, phone, live chat, or text-based messaging to fit different routines. Video calls allow face-to-face conversation, phone sessions can fit into breaks or require less bandwidth, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to keep continuity of care and try approaches without travel or time lost to commuting.
Questions people ask
What concerns does Kasey commonly address?
How would you describe her therapeutic style?
What is her clinical background and experience?
Where is she located and licensed?
Which languages are supported for sessions?
What session formats are available?
How are fees and billing handled?
What are the first steps to begin therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.