About Justin
Justin Yavorski is a licensed clinical professional counselor (LCPC) practicing in Montana. He focuses on stress, anxiety, trauma and abuse, depression, low self-esteem, and attention-related concerns such as ADHD. He aims to create a calm, steady space where people can begin to untangle difficult patterns and feel heard.
Justin uses an integrative approach that blends mindfulness with parts work. That means sessions often include noticing thoughts and bodily reactions and also looking at different inner parts that drive behavior.
Background and approach
The work is practical and reflective, not just talk about symptoms. He draws on psychodynamic and Jungian ideas to help people understand recurring patterns rooted in the past. Justin also uses trauma-focused strategies when past events are affecting daily life.
These approaches are intended to help people reduce reactivity and build more choice in how they respond. Sessions typically invite curiosity and self-compassion. Clients can expect a mix of questions, guided reflection, and exercises that build awareness and skills for everyday life.
The therapist aims to balance exploration with concrete steps toward relief. Justin has four years of clinical experience as an LCPC. He offers services in English and accepts international clients.
He works with people ready to examine patterns that limit them and to practice new ways of coping and relating.
Approaches for online work: parts work, mindfulness, and trauma focus
Justin uses Internal Family Systems style parts work to help people identify and speak with the different inner parts that influence behavior. That approach can help when people feel stuck, self-critical, or pulled in conflicting directions. Mindfulness therapy is used alongside parts work to build present-moment awareness and reduce reactivity; this often involves simple attention practices and grounding techniques that can be practiced between sessions. Trauma-focused strategies are applied when past events are shaping current mood or behavior, with careful pacing to help people process difficult memories and their effects.Finding the right approach is a collaborative process. Justin will work with each person to choose techniques that match their goals, needs, and comfort level. He often combines elements from different models so the work fits the person rather than forcing a single method.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video is useful for deeper conversation and visual cues, phone calls require less bandwidth, live chat can suit shorter check-ins, and messaging allows ongoing reflection between sessions. These options help people fit therapy into busy lives and keep continuity when travel or schedule changes occur.
Questions people ask
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What this therapist works with
Also listed
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Montana
- Languages
- English
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