ADHD Therapist Directory

About Julie

Julie Morris is a licensed clinical social worker with 20 years of experience as a therapist. She works with people facing anxiety, depression, stress, ADHD, relationship struggles, and other life challenges. Her approach is straightforward and respectful.

She avoids labels and focuses on the person in front of her. Julie’s style is warm and interactive. Sessions tend to be conversational and goal-focused.

She listens closely, asks practical questions, and helps clients shape steps they can try between meetings.

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Background and approach

People who prefer a direct and compassionate guide often find this approach helpful. She uses tools from cognitive behavioral therapy, motivational interviewing, and a client-centered framework. That means Julie helps people notice unhelpful thinking, build motivation for change, and keep the person’s values central to the work.

Therapy is tailored to each person’s needs and goals rather than a fixed recipe. Julie has worked with a wide range of concerns over two decades, including trauma or emotional abuse, addictions, sleep problems, body image, and caregiving stress. She also supports people dealing with career shifts, chronic illness, or parenting strain.

Her background gives her experience with both practical coping skills and longer-term patterns that affect daily life. If someone is ready to consider change, Julie focuses on building small, manageable steps. She helps people set clear goals, test new habits, and adjust plans as progress unfolds.

The emphasis is on usable strategies and steady support.

Therapeutic approaches and online care

Julie often draws on cognitive behavioral therapy and a client-centered approach in online sessions. Cognitive behavioral therapy helps people notice and change unhelpful thoughts and behaviors, which can ease anxiety, low mood, and sleep problems. The client-centered approach focuses on listening closely and shaping the work around each person’s values and strengths, which is useful when someone needs steady support and validation.

Finding the right approach is part of the work. Julie collaborates with people to decide which methods fit best for their goals and preferences. She adapts techniques over time, checking progress and adjusting plans so the work stays practical and meaningful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation for deeper interaction. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer flexibility for quick updates, coaching-style support, or when typing feels more comfortable. These options make it easier to fit therapy into busy schedules and to keep work moving between sessions.
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Questions people ask

What kinds of problems does Julie address?
She works with stress, anxiety, depression, ADHD, relationship concerns, addictions, trauma and many related issues such as sleep problems and self-esteem.
How would you describe her therapeutic style?
Her style is warm, interactive, and practical. Sessions focus on conversation, small goals, and strategies clients can try between meetings.
How much clinical experience does she have?
Julie has two decades of experience as a therapist, bringing long-term practice with a broad range of issues.
What are her credentials and where is she located?
She holds a Licensed Clinical Social Worker credential (LCSW) in Delaware and provides services from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats does she use for online work?
Julie meets by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does cost depend on?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
20 years
Licensed
Delaware
Languages
English

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