About Julie
Julie Faflik is a Licensed Professional Counselor (LPC) based in Texas. She brings four years of clinical experience and a background in community mental health to her work. Julie listens closely and treats each person as an individual with a unique story.
She has worked in crisis settings and has supported people coping with trauma, anxiety, depression, anger, and stress. Julie also helps people managing mood challenges and addictions, and she supports those navigating grief, life changes, career concerns, and relationship issues.
Background and approach
ADHD is listed among her focus areas and she addresses attention and impulsivity concerns as part of her practice. Julie adapts her approach to fit each person’s needs. She often uses cognitive behavior techniques, mindfulness, reality-based strategies, and motivational interviewing to help people identify patterns, set goals, and try new habits.
Sessions are collaborative and practical, with an emphasis on small, doable steps. Her experience in crisis work informs a calm and steady style when conversations involve intense feelings or recent events. Julie aims to create a space where people feel heard and can begin to make changes that matter to them.
She encourages clients to share their story and to work together on realistic solutions. People who prefer clear guidance and concrete strategies may find her approach helpful. Julie provides therapy in English and works with adults from her Texas-based practice.
Approach choices and how online therapy fits your life
Julie commonly uses cognitive behavior approaches that help people spot unhelpful thoughts and change behaviors through small experiments and practical exercises; this is useful for anxiety, depression, and stress. She also incorporates mindfulness practices to teach brief attention and breathing skills that aim to reduce reactivity and improve focus. Reality-based strategies and motivational interviewing are used to set clear goals and increase motivation for change, which can help with habits, addictions, or impulsivity.Finding the right approach is collaborative. Julie will talk with the client about goals, preferences, and what has helped or not helped before. Together they choose techniques and pace the work so it fits the person's needs and energy level rather than forcing a single method.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful for deeper conversation and seeing nonverbal cues, phone sessions can be quicker check-ins or better when bandwidth is limited, and text or chat can support short updates, coaching, or on-the-go reflections. These options let people fit sessions around work, caregiving, or other commitments while keeping therapy consistent and practical.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English
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