About Juli
Juli Johnson is a Licensed Professional Counselor (LPC) based in Tennessee who helps people facing anxiety, depression, ADHD, grief, relationship strain, addiction, and stress. She focuses on concrete problems like anger, family conflict, and life changes. Juli speaks plainly and centers the person's experience when she meets them.
She believes clients know their own stories and brings a respectful, strengths-based stance to sessions. Conversations are practical and goal-focused. Juli helps people name problems, try small changes, and notice what works.
Background and approach
Her work covers trauma and abuse as well as mood concerns such as bipolar disorder and disruptive mood dysregulation. She also supports people dealing with abandonment, attachment struggles, codependency, and impulsivity. Addiction concerns, including drug and alcohol use, are part of her practice as well.
Juli uses approaches that aim to make everyday life easier. She blends client-centered listening with tools from cognitive behavioral and solution-focused methods. Mindfulness and motivational interviewing are also part of her approach when they fit a person's goals.
With about nine years of professional experience, she emphasizes small, achievable steps. Sessions are about figuring out realistic strategies and building on strengths. Juli offers sessions online by video, phone, chat, or messaging to fit different schedules and needs.
How Juli uses collaborative approaches online
Client-centered therapy starts by putting the person's perspective first. Juli listens to what matters most and follows the client's lead to set goals and priorities. Cognitive Behavioral Therapy, or CBT, focuses on practical skills - noticing thoughts and changing unhelpful patterns to reduce anxiety, manage mood, or address ADHD-related challenges. Solution-focused work zeroes in on small, achievable steps and the next useful action when things feel stuck.Finding the right approach is part of the work together. Juli will talk through different methods and try what fits a person's needs and preferences. She treats the process as collaborative, adapting strategies as goals and circumstances change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different lives and schedules. Video sessions allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and messaging are useful for shorter check-ins, written reflection, or when someone prefers not to be on camera. These options make it easier to fit therapy into work, caregiving, or travel routines.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Isolation / loneliness
- Jealousy
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Tennessee
- Languages
- English
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